Why should you not drink more than 4 cups of cinnamon tea?

Potential Risks of Cinnamon Tea Cinnamon contains a chemical called coumarin. Eating too much can cause liver damage, cancer, low blood sugar, or breathing problems. Adults shouldn't have more than one teaspoon of cinnamon per day — children should eat even less.

webmd.com - Cinnamon Tea: Are There Health Benefits? - WebMD

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Cinnamon is one of the world’s favorite spices. It was once considered a precious gift for kings and monarchs, and the ancient Egyptians used it to embalm mummies. The aromatic flavoring comes from the inner bark of Cinnamomum trees, but spice traders kept its origins a secret well into the middle ages to keep prices high. The bark is often ground into powdered cinnamon, but it’s steeped whole to make medicinal tea. Nutrition Information On top of antioxidants, cinnamon tea provides small amounts of nutrients such as calcium, iron, and potassium. One teaspoon of cinnamon powder provides: 6 calories

2 grams of carbohydrates

0 grams of protein

1 gram of fiber

0 grams of fat

Potential Health Benefits of Cinnamon Tea Cinnamon tea is a flavorful and warm concoction that provides various health benefits. It may: Ease menstrual symptoms. Research indicates that cinnamon tea may help reduce menstrual symptoms such as bleeding, pain, nausea, and vomiting. One study found that women who drank cinnamon tea reported significantly less menstrual pain than women who drank a placebo. Another study found that cinnamon helped to reduce menstrual bleeding, nausea, and vomiting. Based on the science, drinking cinnamon tea may help make symptoms like menstrual cramps and nausea more bearable. Help your heart. Several studies have found that cinnamon can ease inflammation, lower blood pressure, and removing excess cholesterol from blood vessels. Specifically, cinnamaldehyde and cinnamophilin, two components in the spice, have been shown to lower blood pressure, expand vascular tissue, and reduce triglycerides and LDL (“bad cholesterol). Ease chronic inflammation. It's associated with diseases such as cancer, diabetes, and heart disease. Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely. Help control your blood sugar. Studies suggest that powdered cinnamon and cinnamon tea can both be helpful when trying to control high blood sugar in people with type 2 diabetes. Research has shown that cinnamon can lower serum lipids and blood glucose levels, as well as fasting plasma glucose and triglycerides. Although more research is needed before we can draw definitive conclusions, the initial results are promising.

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What can I put on my front door for good luck?

Hang a Horseshoe A horseshoe is one of the most common decorations for attracting good luck to your home. Traditionally, the horseshoe should be hung above the outside of your front door, but you can opt to place it above the inside of your door if you want to create a conversation piece for your foyer.

homeguides.sfgate.com - How to Decorate an Entrance for Good Luck - Home Guides

A horseshoe is one of the most common decorations for attracting good luck to your home. Traditionally, the horseshoe should be hung above the outside of your front door, but you can opt to place it above the inside of your door if you want to create a conversation piece for your foyer. If you hang the horseshoe so the open end faces upward, it is supposed to bring good fortune to everyone inside your home. If you hang it so the open end faces downward, however, the horseshoe is meant to bestow good luck upon anyone who passes under it. Horseshoes are usually available at hardware or tool stores, and you can also find them online if you can't find them in your neighborhood.

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Awaken your dormant DNA ability to attract wealth effortlessly

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How can I earn $100 fast?

10 Ways to Make $100 Fast Become an Uber Eats Driver-partner. ... Become an Airbnb host. ... Bank promotions. ... Sell your stuff. ... Sell your...

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Awaken your dormant DNA ability to attract wealth effortlessly

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Can you collect both retirement and Social Security?

Yes. There is nothing that precludes you from getting both a pension and Social Security benefits.

Last updated May 22, 2021