Affluent Savvy
Affluent Savvy
Photo: Anna Shvets
Pineapple is also full of minerals, including manganese, copper, potassium, magnesium, iron, and small amounts of calcium, phosphorus, and zinc. This makes it a nutrient-dense snack for humans and dogs alike, and these nutrients play an important role in your dog's immune system and digestive health.
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Read More »Pineapple is a favorite fruit for many people. It is tart, sweet, and tangy, and its tropical origins put us in mind of warmer climates. In moderation, it can also be a healthy treat for dogs, similar to other types of fruit like strawberries and watermelon. Ripe, raw pineapple contains a whole lot of vitamin C, along with thiamin, riboflavin, niacin, vitamin B6, and folate. Pineapple is also full of minerals, including manganese, copper, potassium, magnesium, iron, and small amounts of calcium, phosphorus, and zinc. This makes it a nutrient-dense snack for humans and dogs alike, and these nutrients play an important role in your dog’s immune system and digestive health. All of these vitamins and minerals make pineapple sound like a wonderful choice for dogs. But there are a few other things to consider before feeding pineapple to your canines. Pineapple is high in fiber and contains a significant amount of natural sugar. This means that while pineapple is a perfectly healthy treat in small quantities, it can have adverse effects on your dog’s digestive system if fed in large amounts. Keep an eye on your dog when you first feed them pineapple. If your pup gets diarrhea or shows signs of an upset stomach, then pineapple might not be the fruit snack for them. The tough, central core of the pineapple has the potential to cause obstructions, as does the spiny skin. So stick your dog the feeding the flesh of the pineapple for their safety. Yes. Raw pineapple, in small amounts, is an excellent snack for dogs. Canned pineapple, on the other hand, should be avoided. The syrup in canned fruits contains too much sugar for most dogs’ digestive tracts to handle. A few chunks of raw pineapple are usually enough for most dogs, provided they are peeled and sliced into bite-sized pieces. Plus, frozen pieces of fresh pineapple make a delicious treat in the summer. If your dog does not like pineapple, there are plenty of other fruits and vegetables that are safe for dogs to eat. For more information about human foods that are safe for dogs to eat, check out this helpful article.
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Learn More »Scattering a little of this spice in your coffee can greatly help speed up your metabolism. Adding a little cinnamon to a cup of coffee will help your body burn fat faster, according to a new study from the University of Michigan Life Sciences Institute.
Many people forbid anyone from speaking to them before they put a cup of coffee in their body every morning, and almost all of us start the day with one. Happily, drinking coffee has some proven health benefits: Improving memory and alertness, and even contributing to a longer lifespan because it has powerful antioxidants. But wait, before you rush to make yourself another cup, remember that adding sugar or regular milk lessens coffee’s health benefits. And, of course, iced coffee, which is mostly sugar and milk, just adds fat to your diet and there aren’t any benefits from the small amount of coffee. The conclusion is that drinking coffee can be healthy or not, depending on how you drink it. And just as sugar and artificial flavorings turn coffee into a dessert, some ingredients ensure that your coffee is healthy. Replace sugar with cinnamon. Scattering a little of this spice in your coffee can greatly help speed up your metabolism. The researchers exposed samples of human fat cells to a substance called cinnamaldehyde, the substance that gives cinnamon its unique taste and smell, and saw that the cells began to produce more genes and enzymes that caused them to burn fat instead of storing it. Although at this stage the study can’t say how much weight you’ll lose if you switch from sugar to cinnamon, researchers have shown that it boosts the body’s metabolism. In future studies they hope to prove how much people will benefit from foregoing all sugar, sweeteners and flavorings in favor of hot milk and cinnamon.
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