Affluent Savvy
Affluent Savvy
Photo: Eren Li
Theories rooted in psychology and neuroscience also point to mirrors aiding in self-development, shifting the way you see yourself, and grounding you in your body. Other potential benefits of mirror work? An increased sense of self-confidence, inner peace, and a deeper sense of trust in yourself and your life.
Peak years are generally thought to be late 40s to late 50s*. The Latest figures show women's peak between ages 35 and 54, men between 45 and 64....
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APHRODITE APHRODITE: Goddess of Love Aphrodite was the most beautiful of all the Goddesses and there are many tales of how she could encourage both...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »I learned about mirror work a few years ago after discovering learned about mirror work a few years ago after discovering the book about it by self-help pioneer Louise Hay. Soon after, it became my go-to self-love practice—and for good reason. “Mirror work is a unique, new age type of practice where you meet your reflection in the mirror and send yourself loving, self-affirming affirmations, and even open up a conversation with yourself as if you're speaking with a dear friend,” says empowerment coach and astrologer Natalia Benson . “It’s about getting to know yourself so you can face your life with courage as an aligned and self-aware human being.” Research of neural activity supports the hypothesis that speaking positive affirmations can have a positive effect on self-perception. So it makes sense, then, that adding a mirror into the mix would only elevate the practice. Theories rooted in psychology and neuroscience also point to mirrors aiding in self-development, shifting the way you see yourself, and grounding you in your body. “[Mirror work] is about getting to know yourself so you can face your life with courage as an aligned and self-aware human being.” —empowerment coach Natalia Benson Other potential benefits of mirror work? An increased sense of self-confidence, inner peace, and a deeper sense of trust in yourself and your life. “You'll notice it's easier to have tough conversations, like asking for a raise, firing someone, asking someone on a date, etc., because you're no longer avoiding yourself and your inner power,” Benson says.
bicentennial | American Dictionary the day or year that is 200 years after a particular event, esp. an important one; a 200th anniversary: The...
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When Jesus said, 'Our Father who art in heaven hallowed be Thy name', the name of God was Krsta or Krishna." May 13, 2014
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Start by making eye contact with yourself in the mirror. This may feel a bit odd and uncomfortable at first, but just roll with it. The key is to witness yourself without judgment. “So often, we look at ourselves in the mirror and we judge, primp, get ready, etc. But, do we really ever just simply stand there and hold our own essence? Not really,” Benson says. “Hold eye contact and send yourself love. Have a laugh if you feel like it. That's okay. It's totally a part of the practice.”
Trapping is the fastest way to get rid of mice. While live traps catch mice and allow you to release them, other traps kill the mice on contact,...
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It concluded the highest percentages of births occurred during the morning and midday hours – specifically between 8:00 a.m. and 12 p.m. during the...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In...
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In a 60/40 portfolio, you invest 60% of your assets in equities and the other 40% in bonds. The purpose of the 60/40 split is to minimize risk...
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