Which mantra is powerful for focus?

The chanting of OM repeatedly sends across vibrations essential for the nourishment of the mind. The second mantra that you may chant is OM Namah Shivaya. This mantra is dedicated to Lord Shiva. Interestingly, Lord Shiva himself is often depicted with his eyes closed and in a state of meditation.

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Pic for representation purpose only. Pic credit - Pixabay

Meditation is the process of getting closer to yourself and understanding the fundamental principles of life after attaining calm and clarity. It helps a person evolve mentally and physically by making him or her more thoughtful and focussed. Meditation to the mind is what Yoga is to the body. Meditation nourishes a person's mind and cleanses it to get him or her a clearer perspective of things as they are. Hence, it is a vital technique every person must put into use for a better living. Nonetheless, it is not easy to meditate. It requires tremendous strength and will power because your mind and your thoughts must be aligned. In short, meditation is an art of gaining control over your mind and preventing it from wavering. Those who meditate regularly would know that it takes days to cultivate a state of thoughtlessness in mind. Only when one attains this state, one can master the art of steering his or her mind towards the direction they want. In this web-post, we shall share simple Mantras that you can chant either before or during meditation. When we utter the same word over and over again, it generates sounds and vibrations, that boost the concentration power. Moreover, it helps us take complete control of our mind. You may start with the simple utterance of the word OM. It is a syllable that mirrors the ultimate truth or the Atman. The chanting of OM repeatedly sends across vibrations essential for the nourishment of the mind.

The second mantra that you may chant is OM Namah Shivaya.

This mantra is dedicated to Lord Shiva. Interestingly, Lord Shiva himself is often depicted with his eyes closed and in a state of meditation.

The third mantra is this-

Om Sarve Bhavantu Sukhinaha

Sarve Santu Niraamayaah

Sarve Bhadraani Pashyantu

Maa Kashcid Duhkha Bhaag Bhavet

Om Shaantih Shaantih Shaantih

By chanting this Mantra, you can pray for the happiness of one and all. You can pray that every person on this earth is free of illness and experiences only the goodness. May no one ever encounter sorrow. OM. May only peace prevail.

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