When should I take cinnamon for weight loss?

One of the best ways to reduce tummy fat is by drinking a glass of cinnamon or dalchini water in the morning. How To Prepare? In a pan, add a glass of water and half a teaspoon of cinnamon powder. Boil this water and take off flame.

herzindagi.com - 4 Different Ways Of Using Cinnamon Or Dalchini To Lose Weight

What dimes are worth over $100?

Pre-1917 Dimes These classic dimes are not only scarce, but they're also very difficult to find in circulation. These old coins can include Bust...

Last updated Jun 19, 2021

How can I get rich in a year?

8 Tips to Become a Millionaire This Year Develop a written financial plan. ... Focus on increasing your income. ... Take advantage of Uncle Sam's...

Last updated Jan 22, 2021

Awaken your dormant DNA ability to attract wealth effortlessly

Promotion

Try this easy way of shedding those extra kilos. Add cinnamon to your daily diet in different ways and lose weight. If you are tired trying all those weight loss methods and looking for something that works for real then you have landed on the right page. There are a lot of natural ingredients available in our kitchens that are great for weight loss but many of us aren't aware of it. Let's talk about cinnamon. This one ingredient is used in every Indian household. Also known as dalchini, cinnamon is great for weight loss, did you know about it? Consuming cinnamon on a daily basis is helpful in reducing belly fat. If you wish to shed those extra kilos then add cinnamon to your diet. How? Scroll down to know.

How Does Cinnamon Help In Weight Loss?

Known for its flavour, cinnamon has medicinal properties which are beneficial in weight loss. It is a natural way of shedding those extra kilos. According to a study, cinnamon helps in increasing your metabolic rate which further in helpful in weight loss. Also, cinnamon regulates the blood sugar level of the body and improves insulin function. Also, it is full of fibre which makes you feel full for long. This makes you consume fewer calories which further makes you lose weight.

Cinnamon And Coffee

Many coffee lovers enjoy this combination. However, many don't enjoy having hot coffee during the summer season. If you have, add a limited amount of cinnamon to your regular cup of coffee and see how your belly fat starts to disappear. Cinnamon is great for weight loss. This combination of cinnamon and caffeine works well to shed those extra inches. Make sure you don't add cinnamon in excess. Don't Miss: Benefits Of Drinking Cinnamon Tea And How To Make It At Home

Cinnamon And Water

One of the best ways to reduce tummy fat is by drinking a glass of cinnamon or dalchini water in the morning.

How To Prepare?

In a pan, add a glass of water and half a teaspoon of cinnamon powder. Boil this water and take off flame. You can have it hot or let it cool down. You can prepare it in a big jar and then have this water throughout the day. Drinking this everyday helps you reduce excess body fat.

Don't Miss: Here Is How You Can Motivate Yourself To Lose Weight

Bitter Gourd Or Bottle Gourd Juice And Cinnamon

It is very important to keep yourself hydrated all day to lose weight. A great way of drinking enough fluids is by adding juices to your diet. Bitter gourd or bottle gourd juice is great for weight loss. Adding a pinch of cinnamon to your juice can turn them into fat burning drinks.

Recommended Video

Lemon, Honey, And Cinnamon

This is one of the best, tried, and tested ways of losing weight. Honey suppresses your appetite. When you consume fewer calories, you lose weight quickly. Lemon, on the other hand, increases the metabolic rate of your body and helps you shed those extra kilos. This combination of honey, cinnamon, and lemon is amazing for weight loss! If you are undergoing any medication or health issues then make sure you consult your doctor before adding cinnamon to your diet. For more health-related stories, stay tuned to HerZindagi.

Did you like this article ? Awesome Good Ok

Download HerZindagi App for seamless experience

Whats the key to getting rich?

The 5 Fastest Ways To Become Rich, According To Experts Avoid (and Pay Down) Debt. Debt is not necessarily bad in all instances, but it is...

Last updated Sep 20, 2019

Which pets are lucky for home?

Fishes, according to Vastu Shastra for animals, provide good luck, prosperity, and health. To maximise the benefits for the pets, place the fish...

Last updated Oct 21, 2021

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What actually builds confidence?

Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels....

Last updated May 13, 2021

Who should not use lavender oil?

Pregnancy and breast-feeding: There isn't enough reliable information to know if lavender is safe to use when pregnant or breast-feeding. Stay on...

Last updated Aug 21, 2018

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

Is 7th house about love?

"The 7th house rules relationships and how we partner with people," says astrologer Corina Crysler. "Unlike the 5th house, where sex, pleasure, and...

Last updated Nov 1, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What villain is a Libra?

Libra is a supervillain appearing in comic books published by DC Comics. He first appeared in Justice League of America #111 (May–June 1974), where...

Last updated Dec 1, 2021