What to drink to clear your arteries?

Green Tea. Green tea contains high levels of catechins, which hinder the absorption of cholesterol during digestion. Drinking a cup or two each day can help to improve your blood-lipid levels and reduce arterial blockage.

evokeacupuncture.com - 10 Foods That Unclog Arteries Naturally - Evoke Acupuncture

Does cinnamon make you feel sleepy?

“Cinnamon works wonders in relaxing your muscles and removing tension from your body,” says Pasricha, and might help you drift off to sleep. Apr 2,...

Last updated Nov 5, 2020

Is real estate worth it in 2022?

Investing in real estate can be a terrific method to build a lot of wealth right now in 2022. Think about real estate as a long-term investment as...

Last updated Jan 22, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

10 Foods That Unclog Arteries Naturally

While there are juices, smoothies and many detox drinks out there to help flush out your system and get things running smoothly, nature has also provided us with foods that have the same powers, naturally. These 10 foods can help unclog your arteries and protect your heart!

1. Avocados

Instead of mayo on your burger or sandwich, switch it out for some avocado. Studies have shown that daily consumption of avocado results in improved blood cholesterol (lower LDL and higher HDL). HDL cholesterol is the cholesterol that helps keep arteries clear of obstructions.

2. Asparagus

Asparagus is a natural artery-clearing food. It can help to lower blood pressure and prevent blood clots that can cause cardiovascular illnesses. This veggie is full of fiber and minerals, along with a long list of vitamins including K, B1, B2, C and E.

3. Pomegranate

This fun fruit contains phytochemicals that act as antioxidants to protect the lining of the arteries against damage. Pomegranate juice stimulates the body’s production of nitric oxide, which helps to keep your blood flowing and your arteries open!

4. Broccoli

Whether you love the stuff or hate it, broccoli is rich in Vitamin K, which helps to keep calcium from damaging the arteries. It’s also full of fiber, which can help to lower blood pressure and cholesterol levels.

5. Turmeric

This spice is a powerful anti-inflammatory. It works to lower inflammation, which is a major cause of arteriosclerosis — the hardening of the arteries. Adding turmeric to your diet can reduce damage to arterial walls, lowering your chances of a blood clot.

6. Persimmon

Persimmons are loaded with antioxidants and polyphenols, which work to decrease LDL and triglycerides. They’re also a great source of fiber, which helps to regulate blood pressure and keep your arteries clear.

7. Spirulina

It might sound a little weird, but this blue-green algae helps to regulate lipid levels in the blood. It’s also a source of protein that contains all of the essential amino acids needed by the body to maintain optimum health. It can help relax artery walls and stabilize blood pressure while balancing your blood fat levels.

8. Cinnamon

This delicious spice can help to reduce cholesterol levels while clearing out plaque and preventing further build-up. Cinnamon is full of antioxidants which improve cardiovascular health by protecting blood from oxidation. Sprinkle some in your coffee, on your toast, or on just about any other food to spice it up a little and reap the benefits!

9. Cranberries

Cranberries are another antioxidant-rich food that can reduce LDL and raise HDL cholesterol levels. In fact, regular consumption of pure cranberry juice may help reduce your overall risk of heart disease by as much as 40%!

10. Green Tea

Green tea contains high levels of catechins, which hinder the absorption of cholesterol during digestion. Drinking a cup or two each day can help to improve your blood-lipid levels and reduce arterial blockage. Green tea also gives your metabolism a natural boost, which can aid in weight loss and support cardiovascular health.

What stone is priceless?

There are only four stones considered to be truly precious: diamonds, rubies, emeralds, and sapphires. Pearls, opals, and jade are sometimes...

Last updated Oct 12, 2019

Which zodiac signs make good husbands?

Pisces. Luckily, Pisceans are very much dedicated towards their partner and commit fully to any relationship they are in. ... Cancer. Next on the...

Last updated Sep 19, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What color is the Power Stone?

List of Infinity Stones Stone Ability Color Space Teleport to places instantaneously Blue Mind Control minds Yellow Reality Alter reality Red Power...

Last updated Mar 22, 2020

What are the 6 anger styles?

Here are 6 common types of anger issues Type 1: Assertive Anger. Assertive anger is actually considered to be a constructive type of anger...

Last updated Apr 14, 2018

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What is a 1952 wheat penny worth?

Pricing the 1952 Lincoln Penny DATE GOOD UNCIRCULATED 1952 Lincoln Penny N/A $0.35 1952 Lincoln Penny (D) N/A $0.25 1952 Lincoln Penny (S) N/A...

Last updated Jul 12, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What are the three best essential oils?

15 best essential oils Peppermint essential oil. Lavender essential oil. Tea tree oil. Bergamot essential oil. Chamomile essential oil. Jasmine...

Last updated Feb 17, 2019