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What personality Overthinks the most?

People who overthink tend to score high in the neurotic department. Neuroticism is one of the five big personality traits, along with openness, conscientiousness, extraversion and agreeableness.

today.com - Upside of being a worrywart: The surprising benefit to overthinking

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If you’re a classic overthinker, you analyze everything that happens in your life. You mull over every decision until you’re exhausted. You even brood about your tendency to brood. Well, here’s good news to ruminate on — there are benefits to overthinking, according to a paper in “Trends in Cognitive Science.” Brooding may be connected to creativity. People who overthink tend to score high in the neurotic department. Neuroticism is one of the five big personality traits, along with openness, conscientiousness, extraversion and agreeableness. It's linked to anxiety, fear, moodiness, worry, envy and frustration.

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But neurotic fretfulness can also bring a problem-solving focus. Brooders are also more likely to daydream, which can lead to creative discovery, according to Adam Perkins, a lecturer in the neurobiology of personality at King’s College London. “Imagine there is someone who is daydreaming a lot and has a lot of inner thoughts. If those inner thoughts are about a particular problem [that person is] going to be coming up with [creative] solutions to particular problems,” said Perkins, one of the researchers who analyzed scientific literature about self-generated thought.

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It all has to do with the default mode network— the region of the brain that’s active when people aren’t focusing on the outside world — which fires with activity when people use their imagination, ruminate and engage in creative acts. Steven Smith, a psychology professor at Texas A&M University who studies creative thinking, said the theory makes sense. After all, people with busy minds do often find inspiring solutions.

“Self-generated thought can be an important ingredient for creative thought,” said Smith.

All humans engage in creative thinking daily, said Smith. The results might not be fine art or the great American novel, but the process remains the same. RELATED: Go ahead, turn on the waterworks: Study finds crying is good for you “We think of creative as being something that drops the jaw," he said. "That really refers to a product.” In fact, creativity comes in many forms. “When a baby discovers his toes and [a scientist] discovers a formula, it is still the same cognitive process," he said. Shelley Carson, an associate of the psychology department at Harvard University, says the most creative people are generally those who are open to new experiences. The neurotic/creative link is worth exploring, but experimental studies need to be conducted to validate the theory, she said. “As far as personality studies go, most personality studies do not find a specific link between creativity and neuroticism,” she said. “We do know that self-generated thought is associated with creativity and imagination. Where I am not seeing the link is where neuroticism is associated with creativity.”

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And even if neurotic overthinking spurs creative thoughts, it also can cause a lot of stress. There are ways that over-thinkers can channel their ruminations in positive ways. Perkins suggests over-thinkers do the following:

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What is Japan known for?

Japan is known for everything from onsen hot springs and kabuki baths (dating to the 6th and 16th centuries, respectively) to all-night neon-lit dance parties, anime, and sushi boat restaurants, all of which are decidedly more modern.

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With one of the longest and most complex histories of any country on earth, Japan’s colors, sights, and traditions have fascinated visitors for thousands of years. As a country, it’s a fascinating look at old-meets-new; Japan holds strong to its traditions and roots while still making room for innovation and new trends. Japan is known for everything from onsen hot springs and kabuki baths (dating to the 6th and 16th centuries, respectively) to all-night neon-lit dance parties, anime, and sushi boat restaurants, all of which are decidedly more modern. In addition to culture, arts, and food, Japan is one of the world’s most beautiful island chains. Massive mountainscapes and lakes dominate the landscape in the inner part of Honshu, the main island, while the coastal areas are dotted with beautiful beaches, bamboo forests, and elaborate gardens filled with cherry trees. Use this list of things that Japan is known for to help you build excitement for visiting one of the most culturally rich destinations in the world.

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