What is the biggest cause of kidney disease?

In the United States, diabetes and high blood pressure are the leading causes of kidney failure, accounting for 3 out of 4 new cases.

cdc.gov - Chronic Kidney Disease Basics - CDC

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Your kidneys, each just the size of a computer mouse, filter all the blood in your body every 30 minutes. They work hard to remove wastes, toxins, and excess fluid. They also help control blood pressure, stimulate production of red blood cells, keep your bones healthy, and regulate blood chemicals that are essential to life. Kidneys that function properly are critical for maintaining good health, however, more than one in seven American adults are estimated to have chronic kidney disease (CKD).

About Chronic Kidney Disease

CKD is a condition in which the kidneys are damaged and cannot filter blood as well as they should. Because of this, excess fluid and waste from blood remain in the body and may cause other health problems, such as heart disease and stroke. More than 1 in 7 15% of US adults are estimated to have chronic kidney disease, that is about 37 million people.

Some other health consequences of CKD include:

Anemia or low number of red blood cells

Increased occurrence of infections

Low calcium levels, high potassium levels, and high phosphorus levels in the blood

Loss of appetite or eating less

Depression or lower quality of life

CKD has varying levels of seriousness. It usually gets worse over time though treatment has been shown to slow progression. If left untreated, CKD can progress to kidney failure and early cardiovascular disease. When the kidneys stop working, dialysis or kidney transplant is needed for survival. Kidney failure treated with dialysis or kidney transplant is called end-stage renal disease (ESRD). Learn more about ESRD. Not all patients with kidney disease progress to kidney failure. To help prevent CKD and lower the risk for kidney failure, control risk factors for CKD, get tested yearly, make lifestyle changes, take medicine as needed, and see your health care team regularly.

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Which cinnamon is toxic to the liver?

cassia cinnamon Answer: While a very small amount of cinnamon from time-to- time is safe, a teaspoon a day of cassia cinnamon (the most common form) can be dangerous to the liver. This is because cassia cinnamon naturally contains a significant amount of coumarin, a liver toxin and potential carcinogen.

consumerlab.com - Cinnamon and Liver Damage - ConsumerLab.com

Answer:

While a very small amount of cinnamon from time-to- time is safe, a teaspoon a day of cassia cinnamon (the most common form) can be dangerous to the liver. This is because cassia cinnamon naturally contains a significant amount of coumarin, a liver toxin and potential carcinogen. The upper daily limit for coumarin intake is 7 mg for an adult. ConsumerLab.com's tests of popular brands of cinnamon showed that a single teaspoon (about 2.5 grams) of cassia cinnamon contained 8.5 mg to 15.5 mg of coumarin, depending on the brand. That is, all were above the daily limit for coumarin if using a full teaspoon -- and some had more than double the limit. Being labeled as "organic" didn't matter. Be aware that cassia cinnamon is often just labeled as "cinnamon" but its species names include Cinnamomum cassia or aromaticum [Chinese], Cinnamomum burmannii [Indonesian], and Cinnamomum loureirii [Saigon or Vietnamese — also spelled loureiroi]. Another form of cinnamon, Ceylon cinnamon, is naturally much lower in coumarin—in fact, ConsumerLab could not even detect coumarin in one product — and the limit of detection was less than 0.001 mg per teaspoon. Ceylon cinnamon is also known as "true" cinnamon and the species name is Cinnamomum verum or Cinnamomum zeylanicum. It should be much safer for the daily use you describe. Not all Ceylon cinnamons, however, are what they claim: ConsumerLab's test showed one brand of Ceylon cinnamon to contain just as much coumarin as expected from cassia cinnamon, suggesting that it was mislabeled. See the amounts of coumarin that ConsumerLab found in cinnamon products in its Cinnamon Supplements and Spices Review, which also identifies its Top Picks and provides extensive information about the health effects (such as blood sugar control), dosage, and safety of cinnamon.

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