What is MC in birthday?

MC is short for Master of Ceremonies and may often be written as emcee. An MC can be an important part of a birthday party, acting as a host to allow the birthday boy or girl to enjoy the party along with guests.

ehow.com - An MC's Duties at a Birthday Party - eHow

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Hire an MC to manage the details while you focus on your party. MC is short for Master of Ceremonies and may often be written as emcee. An MC can be an important part of a birthday party, acting as a host to allow the birthday boy or girl to enjoy the party along with guests. Although the party atmosphere will provide a good time, the MC ideally remains focused on the multifaceted responsibilities the job demands.

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Announcements

The MC is the key person on the microphone at a birthday party. Depending on the type of party, the MC will make the necessary announcements to keep party-goers on the same page, while providing a lively and upbeat form of entertainment. For instance, at a wedding, the MC will introduce the groom, bride and their party. At a birthday party, the MC may introduce family and close friends to the crowd or the birthday boy or girl. An MC will also announce special segments of the party such as the Happy Birthday song or the cutting of the cake.

Music Selection

In many cases, the MC is also the DJ of the party, functioning to select what music to play and when. When the MC and DJ are separate people, the two will work closely together with the MC signaling to the DJ when to play general party music or special purpose music (such as the song to play at a Sweet 16 party when the young lady dances with her father). At times, the MC may also take song requests from the crowd.

Setting the Tone

Generally, people are in good spirits during a birthday party, but the MC will chime in as necessary to add excitement to the celebration. This may include exhibiting a lively and upbeat personality with every announcement and using well-timed humor during ceremonies. In addition, the MC may talk over songs to add a layer of interactivity to the song and encourage party goers to join in by singing, dancing and having a good time. Overall, an MC works the microphone to spread the joy the birthday party requires, and he feels connected to the celebrating.

Setting the Pace

Birthday parties are events with specific start and end times. In addition, there are multiple segments during the party that happen at logical times; introductions which should happen toward the start of the party, and food and drinks should be served at near the mid-point of the party. An MC's job is to keep track of the party progress so that he or she can provide the necessary instructions to move the party agenda forward. When unintended gaps occur, an MC will "fill in" to keep the party moving as smoothly as possible.

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Is stress the number one killer?

STRESS, LIKE DEATH, COMES TO EVERYONE AND CAUSES A HOST OF ADVERSE PHYSICAL CHANGES, MANY OF WHICH CAN LEAD TO DEATH. RELAXATION TECHNIQUES AND ATTITUDE CHANGES TO RELIEVE STRESS ARE DESCRIBED.

ojp.gov - STRESS IS THE NUMBER 1 KILLER - Office of Justice Programs

Abstract

THE RELATIONSHIP BETWEEN STRESS AND HEART ATTACKS, ASTHMA, HIGH BLOOD PRESSURE, AND ULCERS HAS BEEN WELL DOCUMENTED. STRESS ALSO INHIBITS THE ABILITY OF THE BODY'S IMMUNITY SYSTEM TO FUNCTION AND IS, THUS, A FACTOR IN TUBERCULOSIS AND CANCER. IN PRIMAL TIMES STRESS ENABLED MAN TO FIGHT SABERTOOTH TIGERS AND MEET THE PHYSICAL DANGERS OF THE ENVIRONMENT. STRESS RELEASED ADRENALINE AND CORTISONE INTO THE SYSTEM, GIVING OUR FOREFATHERS THE STRENGTH THEY NEEDED TO FIGHT OR RUN. TODAY, THE HORMONES ARE STILL RELEASED, BUT MODERN HUMAN BEINGS MUST OFTEN SIT THERE AND 'TAKE IT.' THE SYMPTOMS OF STRESS ARE MOVING RAPIDLY, FEELINGS OF IMPATIENCE, INABILITY TO MAKE DECISIONS, AND CONTINUAL FEELINGS OF PRESSURE. ALCOHOL AND DRUGS ARE POOR COPING MECHANISMS. THE ANTIDOTE IS RELAXATION, PHYSICAL RELAXATION THROUGH EXERCISE AND BREATHING TECHNIQUES, AND MENTAL RELAXATION THROUGH CHANGES IN ATTITUDE. PERSONS UNDER STRESS SHOULD ADMIT THE PROBLEM, TALK OUT DIFFICULTIES WITH COWORKERS, FACE SITUATIONS SQUARELY AND ACKNOWLEDGE THAT CERTAIN FACTORS SEEM BEYOND CONTROL. THEY SHOULD ALSO LEARN NOT TO TAKE VERBAL ATTACKS PERSONALLY, TO RELAX, AND TO BE PATIENT WITH THEMSELVES. TECHNIQUES FOR EACH OF THESE STRESS PREVENTION MEASURES ARE EXPLAINED IN AN ANECDOTAL MANNER. (GLR)

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