What is first line for anxiety?

Antidepressants, including medications in the selective serotonin reuptake inhibitor (SSRI) and serotonin and norepinephrine reuptake inhibitor (SNRI) classes, are the first line medication treatments.

mayoclinic.org - Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic

Is 10k subs on YouTube good?

A channel with 10,000 subscribers on YouTube can make a wide range of income. Some channels earn $1 per 1,000 monetized views, whereas others earn...

Last updated Jun 19, 2021

What to do with $30,000?

The Best Ways To Invest $30K Right Now Stocks & ETFs. Unsurprisingly, one of the best ways to invest $30,000 is to invest in a variety of stocks...

Last updated Mar 15, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

Diagnosis

To help diagnose generalized anxiety disorder, your doctor or mental health professional may: Do a physical exam to look for signs that your anxiety might be linked to medications or an underlying medical condition Order blood or urine tests or other tests, if a medical condition is suspected

Ask detailed questions about your symptoms and medical history

Use psychological questionnaires to help determine a diagnosis

Use the criteria listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association

Treatment

Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to discover which treatments work best for you.

Psychotherapy

Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. Cognitive behavioral therapy is the most effective form of psychotherapy for generalized anxiety disorder. Generally a short-term treatment, cognitive behavioral therapy focuses on teaching you specific skills to directly manage your worries and help you gradually return to the activities you've avoided because of anxiety. Through this process, your symptoms improve as you build on your initial success.

Medications

Several types of medications are used to treat generalized anxiety disorder, including those below. Talk with your doctor about benefits, risks and possible side effects. Antidepressants. Antidepressants, including medications in the selective serotonin reuptake inhibitor (SSRI) and serotonin and norepinephrine reuptake inhibitor (SNRI) classes, are the first line medication treatments. Examples of antidepressants used to treat generalized anxiety disorder include escitalopram (Lexapro), duloxetine (Cymbalta), venlafaxine (Effexor XR) and paroxetine (Paxil, Pexeva). Your doctor also may recommend other antidepressants. Antidepressants, including medications in the selective serotonin reuptake inhibitor (SSRI) and serotonin and norepinephrine reuptake inhibitor (SNRI) classes, are the first line medication treatments. Examples of antidepressants used to treat generalized anxiety disorder include escitalopram (Lexapro), duloxetine (Cymbalta), venlafaxine (Effexor XR) and paroxetine (Paxil, Pexeva). Your doctor also may recommend other antidepressants. Buspirone. An anti-anxiety medication called buspirone may be used on an ongoing basis. As with most antidepressants, it typically takes up to several weeks to become fully effective. An anti-anxiety medication called buspirone may be used on an ongoing basis. As with most antidepressants, it typically takes up to several weeks to become fully effective. Benzodiazepines. In limited circumstances, your doctor may prescribe a benzodiazepine for relief of anxiety symptoms. These sedatives are generally used only for relieving acute anxiety on a short-term basis. Because they can be habit-forming, these medications aren't a good choice if you have or had problems with alcohol or drug abuse. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

Lifestyle and home remedies

Who is the coolest planet?

Uranus holds the record for the coldest temperature ever measured in the Solar System: a very chilly -224℃. Nov 10, 2021

Last updated Jul 5, 2018

What does 153 mean in the Bible?

The number 153 occurs only once in the Old Testament. Actually, it is the number 153000, which was the number of constructors of the first temple...

Last updated Sep 17, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do: Keep physically active. Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer. It may improve your mood and help you stay healthy. Start out slowly and gradually increase the amount and intensity of your activities. Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer. It may improve your mood and help you stay healthy. Start out slowly and gradually increase the amount and intensity of your activities. Make sleep a priority. Do what you can to make sure you're getting enough sleep to feel rested. If you aren't sleeping well, see your doctor. Do what you can to make sure you're getting enough sleep to feel rested. If you aren't sleeping well, see your doctor. Use relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Eat healthy. Healthy eating — such as focusing on vegetables, fruits, whole grains and fish — may be linked to reduced anxiety, but more research is needed. Healthy eating — such as focusing on vegetables, fruits, whole grains and fish — may be linked to reduced anxiety, but more research is needed. Avoid alcohol and recreational drugs. These substances can worsen anxiety. These substances can worsen anxiety. Quit smoking and cut back or quit drinking coffee. Both nicotine and caffeine can worsen anxiety.

Alternative medicine

Several herbal remedies have been studied as treatments for anxiety. Results tend to be mixed, and in several studies people report no benefits from their use. More research is needed to fully understand the risks and benefits. Some herbal supplements, such as kava and valerian, increase the risk of serious liver damage. Other supplements, such as passionflower or theanine, may have a calming effect, but they're often combined with other products so it's hard to tell whether they help with symptoms of anxiety. Before taking any herbal remedies or supplements, talk with your doctor to make sure they're safe and won't interact with any medications you take.

Coping and support

To cope with generalized anxiety disorder, here's what you can do:

Stick to your treatment plan. Take medications as directed. Keep therapy appointments. Practice the skills you learn in psychotherapy. Consistency can make a big difference, especially when it comes to taking your medication. Take medications as directed. Keep therapy appointments. Practice the skills you learn in psychotherapy. Consistency can make a big difference, especially when it comes to taking your medication. Take action. Work with your mental health professional to figure out what's making you anxious and address it. Work with your mental health professional to figure out what's making you anxious and address it. Let it go. Don't dwell on past concerns. Change what you can in the present moment and let the rest take its course. Don't dwell on past concerns. Change what you can in the present moment and let the rest take its course. Break the cycle. When you feel anxious, take a brisk walk or delve into a hobby to refocus your mind away from your worries. When you feel anxious, take a brisk walk or delve into a hobby to refocus your mind away from your worries. Socialize. Don't let worries isolate you from loved ones or enjoyable activities. Social interaction and caring relationships can lessen your worries.

Is yellow a hopeful color?

Yellow (Primary Color) # Yellow is also associated with hope, as can be seen in some countries when yellow ribbons are displayed by families who...

Last updated Mar 31, 2021

What is the energy color of money?

Red emits an energy that is bright as well as powerful and is the best color to attract money. It symbolizes life and emits a huge amount of...

Last updated Jan 3, 2021

Promotion

Don't let worries isolate you from loved ones or enjoyable activities. Social interaction and caring relationships can lessen your worries. Join a support group for people with anxiety. Here, you can find compassion, understanding and shared experiences. You may find support groups in your community or on the internet, for example, the National Alliance on Mental Illness (NAMI).

Preparing for your appointment

You may see your primary care doctor, or your doctor may refer you to a mental health professional. Here's some information to help you get ready for your appointment.

What you can do

Before your appointment, make a list of:

Any symptoms you've been experiencing, including when they occur, what seems to make them better or worse, and how much they affect your day-to-day activities, such as work, school or relationships including when they occur, what seems to make them better or worse, and how much they affect your day-to-day activities, such as work, school or relationships Key personal information, including major life changes or stressful events you've dealt with recently and any traumatic experiences you've had in the past including major life changes or stressful events you've dealt with recently and any traumatic experiences you've had in the past Medical information, including other physical or mental health conditions with which you've been diagnosed including other physical or mental health conditions with which you've been diagnosed Any medications, vitamins, herbs or other supplements you're taking, including the dosages you're taking, including the dosages Questions to ask your doctor or mental health professional

Some questions to ask your doctor may include:

What's the most likely cause of my symptoms?

Are there other possible issues or physical health problems that could be causing or worsening my anxiety?

Do I need any tests?

What treatment do you recommend?

Should I see a psychiatrist, psychologist or other mental health professional?

Would medication help? If so, is there a generic alternative to the medicine you're prescribing?

Are there any brochures or other printed material that I can have? What websites do you recommend?

Don't hesitate to ask other questions during your appointment.

What to expect from your doctor

Your doctor or mental health professional will likely ask you a number of questions. Be ready to answer them to reserve time to go over any points you want to focus on. Questions may include:

mayoclinic.org - Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic

What are red flags in hiring?

If the candidate asks lots of questions about salary, promotions, sick pay, benefits, it's a red flag. They are only interested in what they'll get...

Last updated Sep 21, 2020

What shade of yellow is best?

The 7 Absolute Best Yellow Paint Shades, According to Designers Funky Yellow by Sherwin-Williams. “This yellow has so much depth. ... Goldfield by...

Last updated Mar 20, 2021

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

Which mantra should I chant before sleeping?

Recite the following mantra to avoid nightmares. रामं स्कन्दं हनूमन्तं वैनतेयं वृकोदरम् । शयने यः स्मरेन्नित्यं दुःस्वप्नस्तस्य नश्यति ।। Meaning :...

Last updated Sep 9, 2022

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

Who denied the virgin birth?

The group most closely associated with denial of the virgin birth were the Ebionites. However, Jerome does not say that all Ebionites denied the...

Last updated Apr 9, 2018