Affluent Savvy
Affluent Savvy
Photo: Daisy Anderson
2 days ago Try a combination of oatmeal and flax meal. Flax meal is ground flax seeds, which are extremely rich in fiber and omega-3 fatty acids. You can further increase the fiber factor by stirring in some raisins. Dried fruit is very high in fiber too.
Nothing, sad, bad, or mad. Nothing harsh, impatient, ungrateful or unworthy. Nothing weak, or sick, or broken or foolish. Sep 14, 2015
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Vinegar Trap Start by getting a jar and filling it with apple cider vinegar, sugar, dish soap and water. Mix it well and place the solution near...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Defining constipation It’s not a popular topic of conversation, but being constipated can be uncomfortable and even painful. If you have fewer than three bowel movements in a week, then you’re considered to have constipation. If you’re used to having at least one bowel movement per day, missing just one can make you extremely uncomfortable. Occasional constipation is relatively common and can be brought on by medications, dietary changes, or even stress. Constipation is chronic when it continues for weeks or even longer. In either case, home remedies may be effective. Finding the best remedies There are many solutions for constipation, including over-the-counter and prescription drugs. They act as stimulants, lubricants, and softeners, all in an attempt to make it easier to have a bowel movement. But there are also solutions in your kitchen or medicine cabinet. Some of these homemade laxative recipes use similar methods, including increasing your fiber intake with fiber-rich foods, and lubricating your digestive system with oil. On the plus side, home remedies can be gentler on your digestive tract and easier on your budget. 2. Castor oil and juice Castor oil tastes pretty horrible, but the results are fast. You can expect relief from constipation within two to six hours of taking it, so it’s best to take it when you have some time to spend at home. Pregnant women shouldn’t take castor oil. To mask the taste, keep your castor oil in the refrigerator and add your dose to a glass of orange juice. 3. Mixed dried fruit Everyone knows prunes are good for digestive health, but eating several prunes can feel a lot like taking medicine. Consider adding pureed or baby prunes to various dishes such as oatmeal. Mix things up by adding other high-fiber dried fruits such as apricots and raisins. Dried figs are another great option. Eat them as a snack or with your breakfast. 4. Lots and lots of water Okay, it’s not really a recipe, but there’s nothing that can get things moving like simple hydration. Constipation largely happens because the colon has absorbed too much fluid from the waste in your intestines, leaving dry and hard stool behind. Staying hydrated can both prevent constipation and get things moving again.
The Bible indicates that it was an aromatic cane or grass, which was imported from a distant land by way of the spice routes, and that a related...
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Chants thus create thought-energy waves, and the organism vibrates in tune with the energy and spiritual appeal of a chant. Scientists say that...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Continuing to wear your wedding band serves as a reminder to you and everyone else that your heart is still taken. Though there may come a time when you want to date or remarry, take as long as you need to before that happens. Don't let others pressure you into putting yourself out there before you are up to it.
When you lose your spouse, your whole world changes. You’ve lost the second half of yourself, your best friend and lover. Grief is a difficult process that everyone handles differently. Some people can’t stand to look at reminders of their deceased loved one because the pain is too much to bear. Others want to hold on to their loved one’s possessions for as long as they can to keep their memory alive. A wedding ring signifies the love and commitment between a married couple. When your loved one passes, that bond doesn’t go away. Your wedding ring is a constant reminder of the love and life you shared with your spouse.
Hazel is the most attractive eye colour in females Only green eyes seemed to suffer at all, with only 11% of matches reached. Blue and brown, the...
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What are the New Seven Love Languages? Activity. People who focus on the Activity love language feel special and valued when their partner takes an...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
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Power words are exactly what you might expect: strong, powerful words that make someone take notice. Also known as “power phrases”, they're used in...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Compliment him often: Tell him how you appreciate him doing things for you or how you liked the way he dealt with a certain situation. Compliments...
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