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What essential oil cleanses the liver?

Some of the best single essential oils for liver support include: Cypress: a diuretic that helps the body flush out toxins from the liver. Geranium: assists the liver by expanding bile ducts. German chamomile: stimulates bile secretions and supports liver detox.

polaritytherapy.org - Cleansing & Liver Support with Essential Oils – APTA

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By Tracy Griffiths, BCPP and Julie Sinclair, BCPP

In Health Building, Dr. Stone outlines a protocol for cleansing the liver, especially necessary when “…the diet is excessively rich in cooked, starchy foods and sweets, and contains no green sprouts, no salads and little fruit…”—which happens to sound a lot like what many of us eat during the holiday-filled winter months. In addition to the food we eat, exposure to prescription and recreational drugs, environmental pollutants, and alcohol can take its toll on the liver. As the largest internal organ, the liver is also one of the most important for keeping us “filtered” and functioning healthfully. Like a waste disposal plant, the liver filters blood coming from the digestive tract before it moves through the rest of the body, eliminating harmful chemicals, metabolizing drugs, secreting bile and more (performing about 500 crucial bodily functions, including synthesizing protein, producing enzymes and hormones, breaking down and recycling tired blood cells and regulating glycogen storage). Energetically, the liver can also hold onto emotions like negativity, hate, grief and anger. Fortunately, given a moment of rest, the liver has a remarkable ability to heal and rejuvenate itself. And now that spring is on the horizon, the time might be right for you to think about a liver cleanse. Unlike other parts of the body, the liver doesn’t have pain receptors to signify it’s in distress. Instead, symptoms might be a dull ache under the ribs on the right side of the body, right shoulder or back pain, itchy skin, fatigue, yellowing of the skin, dark urine or light-colored stools. Ready to give your liver some love? In addition to re-reading and following Dr. Stone’s recommendations in “A Daily Diet to Regain Health” in Health Building, including utilizing his recipe for a liver flush each morning, consider using Young Living essential oils for liver support. Easy to carry with you throughout the day for ongoing application and inhalation, they are potent and effective, helping to detoxify and tonify the liver—thereby increasing the liver’s available energy so it can function at a higher and in a more balanced manner.

Some of the best single essential oils for liver support include:

Cypress: a diuretic that helps the body flush out toxins from the liver

Geranium: assists the liver by expanding bile ducts

German chamomile: stimulates bile secretions and supports liver detox

Ginger: helps reverse a fatty liver and stimulates liver secretions

Helichrysum: supports the cleansing of blood and energetically helps cut through held anger Juniper berry: supports the purification of blood and relieves some of the liver’s burden

Ledum: cleansing, harmonizing, balancing

Peppermint: stimulates healthy bile flow

Rosemary: enhances bile flow and helps reduce excess plasma liver enzymes

For blends, the following two Young Living options combine multiple single oils into a powerful mix. JuvaCleanse®: Helichrysum, Ledum, and Celery Seed – helps cleanse and detoxify the liver JuvaFlex®: Fennel, Geranium, Rosemary, Roman Chamomile, Blue Tansy, and Helichrysum – helps cleanse the liver to build a stronger system and may help detoxify the lymphatic system and provide digestive support as well as breaking free from addictions Here’s to a strong, healthy liver! (And also happy birthday to Dr. Stone, who was born on February 26, 1890.) If you’d like to join Young Living and get a 24% member discount on all essential oils and essential oil-infused products, visit our website. Or, if you’d like to learn more about Young Living essential oils and how to use them in your daily life, sign up for our e-newsletter by emailing FlowIntoWellness@marketingscents.com.

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Which oil is best for brain?

The omega-3 fatty acids found in fish oil play important roles in brain function and development. There are also claims that fish oil can improve brain function in people with memory problems, such as those with Alzheimer's disease or other cognitive impairments.

healthline.com - How Omega-3 Fish Oil Affects Your Brain and Mental Health - Healthline

Omega-3 fatty acids are polyunsaturated fats responsible for most of the brain and mental health benefits of fish oil. Fish oil primarily contains two types of omega-3 fatty acids — EPA and DHA. These two fatty acids are components of cell membranes and have powerful anti-inflammatory functions within the body. They are also well known for their critical roles in human development and heart health ( 1 ). In the human diet, EPA and DHA are almost exclusively found in fatty fish and fish oil. Because most people do not consume the recommended amounts of fish, many people likely fall short of getting enough EPA and DHA in their diets ( 2 ). The body can make EPA and DHA out of another omega-3 called alpha-linolenic acid (ALA). ALA is found in a number of food sources, such as walnuts, flaxseeds, chia seeds, canola oil, soybeans and soybean oil. However, humans can’t convert ALA to EPA and DHA very efficiently, with estimates reporting that less than 10% of the amount of ALA you consume is converted to EPA or DHA ( 3 ). Therefore, taking fish oil may be a good option, especially for those who don’t eat much fish but are still looking to gain some of the health benefits of omega-3 fatty acids. Summary EPA and DHA are the two primary omega-3 fatty acids found in fish oil. Because people often fall short of their recommended fish intake, fish oil supplements may be a convenient alternative to give you the health benefits of omega-3s.

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