Photo: Ann poan

What does coconut manna taste like?

Made from fresh coconuts. Has a distinct coconut taste and creamy texture (when warmed)

nutiva.com - your complete guide to coconut manna - Nutiva

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your complete guide to coconut manna

Count this as your complete guide to Coconut Manna!

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Before we share with you 28 ways to use Coconut Manna, we must first go over the basics for this amazing pureed coconut butter.

coconut manna vs. coconut butter

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Coconut Oil is not the same as Coconut Manna and Coconut Butter, but Coconut Manna and Coconut Butter are the same things. Nutiva calls our Coconut Butter, Coconut “Manna” because if ever there was a food from heaven, this is it. The Nutiva Organic Coconut Manna is made with fresh organic coconut meat, which is flaked and conveyed through a hot air dryer, which runs at 170°F, within a few hours of shelling, and is then ground like a nut butter. It is not pasteurized or refined. It is a whole food coconut nut butter and it contains protein, carbohydrates, fiber, and oil. It is very different from our organic virgin coconut oil, which is just the oil that has been expeller pressed from fresh coconut. It’s ground, whole coconut that has the water removed. Whenever a recipe calls for Coconut Butter, Coconut Manna can be used in its place.

nutiva organic coconut manna facts & benefits

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This tropical melt-in-your-mouth treat contains fiber, protein and nourishing fats.

Here are its facts and benefits:

Puréed Coconut

Organic

Non-GMO

Virgin & Unrefined

Non-hydrogenated (Zero trans fats!)

No cholesterol

Vegan

Made from fresh coconuts

Has a distinct coconut taste and creamy texture (when warmed)

how to use coconut manna

You can enjoy it straight from the jar, or warm it up to spread the goodness! It is an ideal “everything” spread that can replace cream, cream cheese and butter, you can also use it in smoothies, sauces, dressings, desserts and baked goods. The oil in it tends to separate to the top. To liquefy and blend, place jar in hot water for 5-10 minutes and stir. Use care to not get water in the jar. Any brown specks are natural to coconut. No refrigeration is required, and it will spread easily at temperatures above 73°F. In addition to the basic uses, the sky is the limit when it comes to adding Coconut Manna into the daily routine!

28 coconut manna recipes

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Coconut Butter Bars with Sea Salt Grilled Corn with Coconut Manna and Herbs Coconut Manna Salted Toffee Fudge Date Balls Vanilla Bean Coconut Butter Cups with Chocolate Peanut Butter Coconut Manna Chip Pancakes Chaga Medicinal Tonic Coconut Manna Rum Balls The Best (Vegan) No-Bake Fudge Bars Ever Stuffed Dates Thick ‘n Creamy Manna Blueberry Smoothie Coconut Manna and Hempseed Chocolate Truffles Vegan Parmesan Cheese Coconut Manna Curry Soup Vegan Smoothie Chai Coconut Manna Chia Pudding Coconut Blueberry Jigglers 5-Ingredient Dark Chocolate Matcha Coconut Butter Cups Straight from the Jar Coconut Manna and Honey Truffles Raw Coconut Cacao Tart Keto Frozen Treats Turmeric Coconut Manna Dressing Raw Brownie Bites Coconut Strawberry Mango Smoothie Crunchy Toasted Coconut Butter Quinoa Bites White Chocolate Paleo Fudge Coconut Hemp Spread

Anymore questions? Leave them in the comments below!

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Israel God speaks to Abraham God instructed Abraham to leave his home and travel to Canaan, the Promised Land, which is today known as Israel.

bbc.co.uk - Promised Land - Key beliefs - OCR - GCSE Religious Studies Revision

In Judaism, Abraham is known as the founder or first patriarch , which means that Jewish people strive to follow his example. He was the first Jewish prophet and took God’s message to the people. It was through Abraham that the idea of the Promised Land , or a homeland for Jewish people, was created.

God speaks to Abraham

Abraham received the first covenant with God. He was born in the city of Ur (located in the country now called Iraq) at a time when worshipping idols was common. The Book of Genesis says that God spoke to Abraham in a vision, saying: quote Go forth from your native land and from your father’s house to the land that I will show you. I will make of you a great nation, and I will bless you. I will bless those who bless you, and whoever curses you I will curse; and all peoples on earth will be blessed through you.’ Genesis 12:1–3 God instructed Abraham to leave his home and travel to Canaan, the Promised Land, which is today known as Israel. God asked Abraham to follow his rules and be a good example to others. In return, God promised to give Abraham and his wife Sarah the child they both longed for, and to name their descendants as his chosen people. Abraham agreed that he and his descendants would obey and worship God and lead by example.

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