Affluent Savvy
Photo by Polina Kovaleva Pexels Logo Photo: Polina Kovaleva

What does cinnamon do for anxiety?

Cinnamon has been used medicinally for thousands of years. It's warming, stimulating and helps to clear your mind, calm your nervous system so the body can relax, can help reduce stress and keeps you grounded.

pranachai.com - Chai 101 - Spices Against Stress
What is the smartest way to invest 10k?
What is the smartest way to invest 10k?

10 Best Ways To Invest $10,000 Mutual Funds & Exchange-Traded Funds (ETF) Real Estate Crowdfunding. Real Estate Investment Trusts (REIT) Rehabbing...

Read More »
Last updated Jun 17, 2020
Is it better to write or say affirmations?
Is it better to write or say affirmations?

With affirmations, consistency is key. If you struggle to speak your affirmations out loud and your practice suffers because of this, just write...

Read More »
Last updated Oct 19, 2022
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
Promotion

Feeling a bit on edge? Chai can help with that.

Uncertainty and gloomy weather conspires to create the perfect storm for many of us. Thankfully, there is a growing number of studies suggesting that some spices have anti-depressive properties. You can find some of these spices in our Prana Chai blends:

Cinnamon

Cinnamon has been used medicinally for thousands of years. It's warming, stimulating and helps to clear your mind, calm your nervous system so the body can relax, can help reduce stress and keeps you grounded. While our Prana Chai blends include cinnamon, you can also use cinnamon candles, cinnamon oils - or just enjoy a cup of chai with an extra cinnamon stick!

Cloves

Cloves are extremely rich in antioxidants. A powerful bacteria defeater due to potent antimicrobial properties, cloves are also a great way to strengthen your oral health.Due to its stimulating properties, clove oil can help to reduce fatigue, mental exhaustion, anxiety and stress.

Ginger

Often used to treat anxiety, ginger is a wonderful antioxidant that is said to balance the hormones we produce in our bodies when we are stressed. When stressed, our bodies can often experience indigestion: ginger is a great way to calm this effect and keep you healthy.

Turmeric

One of the best spices to include in your diet for overall health and wellness. Turmeric has been used for healing for thousands of years in Ayurveda and traditional Chinese medicine. Packed with a substance called Curcumin which can reduce stress and anxiety. It is known to be a wonderful anti-inflammatory- it is said to help reduce inflammation in the brain, thus reducing the mental symptoms such as anxiety. Seasoning your food or drinking tea with these spices is a great way to incorporate these spices into your life. Not only does our chai taste amazing but it can also make your mood and mind better! What’s not to love about Prana Chai!

Does wealth mean happiness?
Does wealth mean happiness?

Money contributes to happiness when it helps us make basic needs but the research tells us that above a certain level more money doesn't actually...

Read More »
Last updated Oct 22, 2022
How can I make 10k quickly?
How can I make 10k quickly?

24 Ways to Make $10,000 Fast Get a New Bank Account. ... Open a Credit Card. ... Transfer Funds to a New Brokerage Account. ... Invest in Real...

Read More »
Last updated Jan 10, 2019
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
Promotion

Do I have to report money my parents gave me?
Do I have to report money my parents gave me?

You most likely won't owe any gift taxes on a gift your parents make to you. Depending on the amount, your parents may need to file a gift tax...

Read More »
Last updated Feb 18, 2020
How many girls did Krishna marry?
How many girls did Krishna marry?

Besides eight principal queens (Ashtabharya), the Hindu god Krishna, an avatar of the god Vishnu and the king of Dvaraka, wedded a number of...

Read More »
Last updated Mar 8, 2022
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
Promotion
How can I improve my courage and confidence?
How can I improve my courage and confidence?

Here are 10 ways to become a more courageous version of yourself: Acknowledge your fear. Never try to sweep your fear under the rug. ... Confront...

Read More »
Last updated Mar 16, 2021
What do rats hates the most?
What do rats hates the most?

This makes peppermint oil, chili powder, citronella, and eucalyptus the most common natural rodent repellents. Chemical smells, such as ammonia,...

Read More »
Last updated Mar 29, 2021