What color represents calm?

Blue Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace. Purple can invoke a tranquil feeling that helps reduce stress.

moffitt.org - Color Your World to Relieve Stress - Moffitt Cancer Center

Is cinnamon OK before bed?

Alternatively, you could also drink warm milk with cinnamon every night before bed. “Cinnamon works wonders in relaxing your muscles and removing...

Last updated Apr 6, 2019

What happens when you drink cloves water?

Clove water can help improve digestion and relieve gas and bloating. It can also help to detoxify the body and boost the immune system. Clove water...

Last updated Apr 23, 2022

Awaken your dormant DNA ability to attract wealth effortlessly

Promotion

By Staff Writer - November 16, 2018

The world is full of color, and like everyone else, you have your own likes and dislikes. You may have noticed that certain colors can alter your mood. What you may not realize, though, is that color can affect you subconsciously as well. In many cultures, color is used to promote health and wellness. For instance, some practitioners of feng shui and acupuncture incorporate the use of color in the form of gemstones, candles, fabrics and prisms. This practice, which is known as chromotherapy, is a form of alternative medicine that uses color and light to restore imbalances in an individual’s physical, mental, emotional or spiritual energy.

How different colors can impact your well-being

Different colors can produce different physical, emotional and psychological effects. While some colors are calming, others are stimulating. Surrounding yourself with appropriate colors can help you harness their unique benefits, such as stress reduction. Consider the potential effects of some common colors: Red – An exciting and stimulating color, red is often associated with passion and can be used to lift your spirits when you experience an emotional slump. – An exciting and stimulating color, red is often associated with passion and can be used to lift your spirits when you experience an emotional slump. Pink – A soft and tranquil color, pink can inspire a calming sense of peace and balance. – A soft and tranquil color, pink can inspire a calming sense of peace and balance. Orange – Similar to red, orange is an intense and stimulating color that can make you feel invigorated. – Similar to red, orange is an intense and stimulating color that can make you feel invigorated. Yellow – Softer than red and orange, but still sunny and cheerful, yellow can both improve your mood and counteract stress. – Softer than red and orange, but still sunny and cheerful, yellow can both improve your mood and counteract stress. Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace. Purple can invoke a tranquil feeling that helps reduce stress. – In many cultures, shades of violet represent strength, wisdom and peace. Purple can invoke a tranquil feeling that helps reduce stress. White – Symbolic of purity and freshness, bright white can inspire mental clarity (on the other hand, dull white can cloud your emotions). – Symbolic of purity and freshness, bright white can inspire mental clarity (on the other hand, dull white can cloud your emotions). Black – An elegant color that can represent power or submission depending on the circumstances, black should be used carefully because it can encourage either extreme.

Learn more about the Arts in Medicine Program.

How long does $1000000 last in retirement?

A recent study determined that a $1 million retirement nest egg will last about 19 years on average. Based on this, if you retire at age 65 and...

Last updated Sep 9, 2019

What year of nickels should you save?

Jefferson Nickels made between 1942 in 1945 are also called War Nickels and consisted of 35% silver. This means they are worth more than face...

Last updated Sep 12, 2020

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What day is anxiety awareness Day?

National Anxiety Disorders Screening Day is observed on the first Wednesday in May. This year, it takes place on May 3. The day was first observed in 1993.

nationaltoday.com - NATIONAL ANXIETY DISORDERS SCREENING DAY - May 3, 2023

History of National Anxiety Disorders Screening Day

Latin and Greek doctors and philosophers recognized anxiety as separate from other types of negative states and identified it as a medical disorder. Epicurean and Stoic philosophers in ancient times suggested techniques to reach an anxiety-free state of mind that largely resemble modern cognitive psychology. Unfortunately, there was a long interval between classical antiquity and the late 19th century where anxiety was not classified as a separate illness. However, people kept reporting typical cases of anxiety disorders, albeit under different names. In the 18th century, Boissier de Sauvages published a nosology that acknowledged panic attacks and generalized anxiety disorder as ‘panophobias.’ Later in the 19th century, the term ‘neurasthenia’ was coined to describe a medical condition with fatigue, headache, and irritability as symptoms. These anxiety symptoms were an essential component of such new disease constructs. In India, people used numerous ayurvedic herbs for centuries in traditional medicine to calm the mind and positively enhance their mood. The most common ones were Brahmi, Gotu kola, and ashwagandha. Before advancements in medicine, ancient treatments included using various herbs and balms (medieval times), hydropathy (subjecting the body to extreme temperatures), bathing in extremely cold streams and rivers, health spas, and blood-letting using leeches. However as psychoanalysis gained traction and with the rise of Freud, people started embracing therapy as a solution to anxiety disorders. Even though anxiety disorders have been officially recognized only recently, they have existed all throughout our history. Numerous influential people in history have reported experiencing anxiety disorders and panic attacks, like Johnny Depp, Adele, Selena Gomez, Abraham Lincoln, and Winston Churchill.

Do guys like wide hips?

Slim Waist, Wide Hips, Instant Attraction In a landmark research conducted by the late Devendra Singh, she found that men rate women as most...

Last updated Dec 29, 2019

What is the quickest birth ever?

It all happened when Mary Gorgens got up to go to the bathroom, two days before her baby was due, where she was surprised to feel her son's head...

Last updated May 13, 2018

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

How do you make God bless you financially?

If you want God to bless you financially, you first need to honor Him with your money, or as this verse puts it, “with the firstfruits of all your...

Last updated Nov 30, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What are 3 things you can do to become a millionaire?

8 Tips for Becoming a Millionaire Stay Away From Debt. Invest Early and Consistently. Make Savings a Priority. Increase Your Income to Reach Your...

Last updated Feb 26, 2020