Affluent Savvy
Affluent Savvy
Photo: Dids
Research indicates that blue light is superior to other lights in the spectrum for treating depression. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects.
Potential Risks of Cinnamon Tea Cinnamon contains a chemical called coumarin. Eating too much can cause liver damage, cancer, low blood sugar, or...
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If you're calculating your life path number and come across an 11, a 22, or a 33, that's what numerologists call a master number. "Numerologists...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »By suppressing melatonin levels in the morning, light therapy increases energy levels and alertness during the day, and improves night sleep, both of which contribute to a person’s state of wellbeing and happiness . Bright light is believed to also boost the level of serotonin, another hormone that regulates mood and emotions. Melatonin level normally rises in the evening, which helps us sleep better, and goes down in the morning, which keeps us alert and energetic during the day. In people with SAD, melatonin levels continue to remain high in the morning, which leads to depression, anxiety and lack of energy during the day and sleep problems in the night. Exposure to an hour of bright light in the morning helps maintain the body’s normal circadian rhythm. When eyes sense bright light in the morning they send signals to the brain to reduce the levels of melatonin . Melatonin is a chemical messenger (neurotransmitter) in the brain that regulates the body’s circadian rhythm and energy metabolism.
The short answer is, yes, it does. Solving the cube develops your cognitive abilities, enhances your ability to work under pressure, and helps you...
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Many millionaires and billionaires made their money — at least in part — by investing in the stock market, or by owning stock in companies they...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Green is the color used for awareness in mental health. It is a symbol for mental illnesses, bipolar disorder and depression. Green symbolizes the continual awareness of mental health in order to help fight the stigma that is often associated it.
The flowers and chocolates have been sent, and February, the month known for love, is coming to an end. Soon March will begin, and four leaf clovers, leprechauns, and rainbows with a pot of gold will cover store shelves in preparation for St. Patrick’s Day. Stores are shifting from colors pink and red, to green. Green is associated with March because of the holiday St. Patrick’s Day. Many of us are familiar with that surprising pinch received after mistakenly forgetting to wear green on this day. Though green has a tight relationship with St. Patrick’s Day and March, it also has another meaning, especially in the field of mental health. Green is the color used for awareness in mental health. It is a symbol for mental illnesses, bipolar disorder and depression. Green symbolizes the continual awareness of mental health in order to help fight the stigma that is often associated it. Who can forget NFL football player Brandon Marshall strutting onto the field in bright green shoes this past October in the New York Giants and Chicago Bears game? Marshall continually explained to the public that the buzz created because of his shoes was well worth the fine received because of his uniform violation. As we enter March and prepare our homes and wardrobes for St. Patty’s Day, I challenge you to think about the deeper meaning of this color. Wear your green proudly this month, and help to build awareness around mental health, which affects millions of people. Share with just one person what this color green also represents. Create your own little buzz.
Telling the truth at all times activates both human and divine favour in your life. Prov. 3:3-4: Let not mercy and truth forsake thee: bind them...
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Here are the best ways to make free money with little or no effort: Bursaries, scholarships and grants. ... Sign-up offers. ... Money for switching...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
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However, things like joining support groups, talking to a life coach, treatment from a mental health professional, and/or practicing self love can...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Low estrogen levels can interfere with sexual development and sexual functions. They can also increase your risk for obesity, osteoporosis, and...
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