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Solar Plexus Chakra: Manipura Chakra Meaning - Karma & Luck.
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Read More »The 3rd Chakra is the Solar Plexus Chakra and is said to be the core of our ego, identity, and personality. It is situated between the navel and solar plexus, making it the center of our willpower. While the Sacral chakra seeks enjoyment and pleasure, this chakra gives us the perception of who we are. The color associated with the Solar Plexus Chakra is yellow. This chakra’s location where our self-esteem is defined. During puberty, it is where our personality is developed. When this chakra is misaligned, our personal power is difficult to obtain and maintain. Our gut instincts come from this chakra, our instinctual center. From here we receive the gut signals that tell us that something is wrong and urges us to either act or stop where we are. Intuitive skills are developed when we have strong self-esteem. We can interpret our body’s outcries and rumblings that discharge from our solar plexus.
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Learn More »So what is the chakra of the solar plexus responsible for, if it is so important in human life? Manipura gives the ability to control their thoughts and emotions, overcome fear and find rational solutions in the most difficult situations. The degree of development of the chakra is manifested in the period when the individual is undergoing difficult tests. The brightness of the yellow color of the third chakra indicates that it controls our intellect, develops creativity and healthy selfishness, clarity of thought and curiosity.
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Learn More »Relax with a straight spine, as in the previous exercise, just imagine yourself sitting by a large bright fire in a dark forest. The night is moonlit and clear, the fire crackles merrily and plays with tongues of flame. Feel the night silence of the forest and the energy of fire that fills your body with streams of life-giving energy. The great fire cleanses you from various fears and other obstacles on the way to happiness. Imagine a sheet of paper on which you write all the negatives of your current life, pour on it your resentment and anger, pain and frustration - all that prevents you from developing harmoniously and positively. Reread what you have written and throw the paper into the fire. When your list burns down, you will feel relief and energy. Now you are clean from filth and negativity and can direct your life in a different direction. After the meditation, it is recommended to make the same list of negatives in real time and burn it from any fire or burning candle.
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