Affluent Savvy
Affluent Savvy
Photo: Nichole Sebastian
Green tea which is packed with antioxidants known as catechins . Photo Credit: Istock. ... Cinnamon increases your metabolic rate . Photo Credit: Istock. ... Apple cider vinegar is known to increase satiety . ... Pineapple juice is believed to be a great remedy for belly fat . ... Peppermint helps in the digesting your food quickly .
The Bible doesn't specifically mention Jesus' favorite color but we know He would've witnessed the oranges and reds of sunsets, the blue of the...
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Here are some of the most noteworthy scents known to deter flies: Bay Leaves/Laurel Leaves. Bay leaves, or laurel leaves, can also deter flies. ......
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Weight Loss Diet: To gain pounds around the belly is easy but to lose them can be a nightmare and even more challenging than what you think. Therefore, it is important to know and understand that losing belly fat is a gradual process that requires the right combination of workout and diet. It cannot be achieved overnight, but it is certainly possible to shed all that belly fat that is making you doubt yourself with the simplest of lifestyle changes. Of course, a well-balanced diet and fiber rich foods are what you need, but you must not forget the importance of some beverages that can boost your metabolism, fight belly fat and help you attain your weight loss goals. These drinks do not work as some kind of magic potion that would shed all your kilos in a matter of days, but when combined with right diet they could actually yield you fruitful results. 1. Green TeaOn the top of the list is green tea which is packed with antioxidants known as catechins that are believed to fight the stubborn belly fat. A lot of studies have shown that drinking green tea regularly helps in shrinking your belly. Catechins increase the release of fat from fat cells in the belly and also speed up the liver's fat burning ability. Green tea which is packed with antioxidants known as catechins. Photo Credit: Istock 2. Honey-Cinnamon WaterCinnamon increases your metabolic rate which hastens the process of weight loss. It also helps to metabolize sugar which turns into fat and usually accumulates around the belly if not used up correctly by the body. Mix about 1 teaspoon of cinnamon with warm water and honey and drink it every morning. Cinnamon increases your metabolic rate. Photo Credit: Istock3. Apple Cider Vinegar with Warm WaterIt is often suggested to start your day with apple cider vinegar for smooth digestion throughout the day. Apple cider vinegar acts a great bile stimulant and keeps the pH levels in the stomach balanced which can help you achieve a flat tummy. Apple cider vinegar is known to increase satiety and supress your appetite. You should have a teaspoon of apple cider vinegar with warm water every morning on an empty stomach. Apple cider vinegar is known to increase satiety. Photo Credit: istock 4. Pineapple JuicePineapple juice is believed to be a great remedy for belly fat. An important enzyme called bromelain which is found in the juice of pineapple helps in metabolizing protein and burns away excess stomach fat. Pineapple juice is believed to be a great remedy for belly fat. Photo Credit: Istock 5. Peppermint TeaPeppermint helps in the digesting your food quickly and properly which prevents the accumulation of fat. It helps in relieving bloating which may cause fat accumulation in the abdomen region due to your food not being digested properly. Peppermint particularly helps in processing the fat in your stomach. Peppermint helps in the digesting your food quickly. 6. Celery JuiceJust like peppermint tea, celery juice also helps in relieving bloating which can lead to belly fat. It acts as a natural dieuretic and thus, prevents water retention by helping your body get rid of the excess water (another cause of belly fat and bloating). Add some ginger root to your juice for a pungent kick and also for its fat burning properties. Ginger is warm in nature and sets the thermogenesis process where the body burns calories to utilize it.
You enter heaven by forgiveness and through the righteousness that Jesus gives you. You do not enter into heaven by the Christian life. It's always...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »However, with the peppermint scent, fatigue, anxiety, and driver frustration ratings fell significantly, while driver alertness ratings rose impressively. Smelling cinnamon also made drivers more alert and lowered their levels of frustration.
New York - To stay alert behind the wheel on long road trips, skip the coffee and try sniffing peppermint or cinnamon. Researchers from West Virginia have found that getting a whiff of pleasant odours periodically while driving increases alertness, reduces fatigue, and even lowers drivers' anxiety and frustration. Increased driver alertness could lead to fewer accidents on the highway and decreased frustration could translate into fewer instances of "road rage," Doctor Bryan Raudenbush from Wheeling Jesuit University told Reuters Health. The current study builds on previous work by Raudenbush and his colleagues, which suggested that, by stimulating the nervous system, peppermint and cinnamon odours enhance motivation and performance, increase alertness, and decrease fatigue among athletes and clerical office workers. To test the effects of these odours on drivers, Raudenbush's group had 25 college undergrads sniff peppermint, cinnamon, or a non-odour control for 30 seconds every 15 minutes during simulated driving conditions. In general, prolonged driving led to increased anger and fatigue, and decreased vigour, they report. However, with the peppermint scent, fatigue, anxiety, and driver frustration ratings fell significantly, while driver alertness ratings rose impressively. Smelling cinnamon also made drivers more alert and lowered their levels of frustration. Ratings of "workload" associated with driving also fell with periodic whiffs of cinnamon.
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
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Here are a couple other terms related to loss: angel baby: a baby that passes away, either during pregnancy or shortly after. born sleeping: a...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Blue. Blue is one of the most common colors brands choose because it's the most trustworthy. It communicates wisdom, freedom, loyalty, and honesty.
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