Affluent Savvy
Affluent Savvy
Photo: Ashok J Kshetri
Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It's used in cooking and baking, and added to many foods.
Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food...
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Common house flies are attracted to decaying organic filth such as feces and rotting meat, whereas fruit flies seek sugary substances and feed more...
Read More »What Is Cinnamon? Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It’s used in cooking and baking, and added to many foods. Types of Cinnamon There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon, is frequently used in other countries. The cinnamon you buy at the store could be one of the two main types, Ceylon or cassia, or a mixture of both. Ceylon is easier to grind but it may not have the same health benefits. Health Benefits of Cinnamon One of the most important active ingredients in cinnamon is cinnamaldehyde. It’s used in flavorings and fragrances. It may be responsible for some of cinnamon’s possible health benefits. Some research shows cinnamon may be good for people with diabetes. A review of 18 studies suggests that cinnamon might lower blood sugar. But it didn’t affect hemoglobin A1C, which is an indicator of blood sugar levels over a long period. It may also lower cholesterol in people with diabetes. Many of the studies don’t indicate what type of cinnamon was used or have other problems that make their findings uncertain. One review suggests that cinnamon might help with obesity and weight loss. It’s sometimes used for irritable bowel syndrome or other stomach or intestinal problems. But it isn’t clear that it works. It’s been suggested that cinnamon also might help with: Heart disease
With a notebook and pen close by, close your eyes and summon Kali inwardly. Ask that the Kali energy in you be present. Ask, “Let me speak to...
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Where do millionaires keep their money? High net worth individuals put money into different classifications of financial and real assets, including...
Read More »1234 meaning for love: If you are in a relationship and keep seeing 1234, Michaela tells mbg it may indicate that your relationship is leveling up in some way, shape, or form.
Angel numbers are sets of repeating numbers (i.e., 333 or 888) that bear different meanings, depending on the number in question. As professional intuitive and author of Angel Intuition Tanya Carroll Richardson previously wrote for mbg, they typically appear in groups of three but can also appear as "split" numbers, like 3303. These numbers will show up in moments that seem like a miraculous coincidence (aka a synchronicity), Richardson explains, adding, "Sometimes what you're doing or thinking the moment you see the number is most significant, like thinking you should expand your business and then looking up right as the clock in your office turns 1:11."
Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help support blood sugar control, protect...
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Christians don't believe that "going to heaven" happens automatically; it's the result of conscious decisions made during one's life. While the...
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The increased popularity and interest in herbs means they are potentially one of the most profitable crops for your market garden or permaculture...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
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The 5 Best Ways To Make $1 Million Dollars Invest In Real Estate. Start A Business. Purchase Cheap Stocks. Start A Side Hustle. Protect Your Wealth.
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