What are morning intentions?

If you're not familiar with the intention setting, it's the practice of identifying what you want to focus on throughout the day. Every morning, you make a list of the things you want to do or think about in order to maintain a positive mindset. Our mindset and mindfulness is the focus of intention setting.

silkandsonder.com - How to Set Good Intentions for the Day - Silk + Sonder

How to make yourself be happy?

10 Simple Ways To Make Yourself Happy Take 10 Deep Breaths. Our first step to make yourself happy might sound trivial at first, but bear with us....

Last updated Nov 12, 2021

What signs get angry easily?

THESE four zodiac signs get easily angry at anything; find out if you are the one! Taurus: According to astrology, the people of this zodiac get...

Last updated Jul 14, 2021

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

A powerful way to practice mindfulness daily is setting daily good intentions.

Every day is a new day. Every morning is a new morning. Sometimes those truths alone can be the reminder we need to start each day fresh. Whatever happened yesterday, we can let go. And whatever is going to happen in the day ahead, we can face it with a positive mindset. But living life in this present tense requires digger a little deeper into our limiting beliefs - not only about ourselves but about the world around us. And one way we can help shift our mindset to a positive tone is to take time every morning to set daily intentions.

What is a positive intention?

If you’re not familiar with the intention setting, it’s the practice of identifying what you want to focus on throughout the day. Every morning, you make a list of the things you want to do or think about in order to maintain a positive mindset.

Our mindset and mindfulness is the focus of intention setting.

Intentions are statements that we want to manifest. Intentions could be

Inspirations to help you achieve success or work toward your goals

Reminders to take deep breaths, maintain your peace, direct your energy towards showing kindness to yourself and others

Guiding principles to help you stay grounded and be your authentic self

Sayings or words that embody what you want to experience in life

Tools for facing the day ahead and all its decisions, tasks, and challenges Intention setting can be a powerful tool for personal growth. And over time, it can shift the way we think about the world around us in a positive way.

How to set good intentions every day

Intention setting is different from goal setting. When we set a goal, we have our sights set on a certain result. We plan deliberate steps and set a deadline to achieve success. Goals can also be reset or set aside while we go about our lives doing other things. With intentions, our actions and what we accomplish are less the focus. Instead, the way we orient our minds and thoughts towards positive change is the focus.

We can change our mindset positively with a daily intention setting practice.

The way we set daily intentions is a little different. An intention throughout the day helps guide the mind. It's meant to shift our way of thinking towards good and positive outcomes in all that we do. So, when you’re thinking about setting daily intentions, it can be helpful to think about what you value and what you want your positive mindset to be.

How much does TikTok pay if you go viral?

TikTok pays you for views using their Creator Fund(if you qualify). While the company doesn't fully disclose how much they pay creators, many have...

Last updated Nov 2, 2019

What are the 3 main Buddha beliefs?

Advertisement Dukkha: Life is painful and causes suffering. Many people might say that Buddhism is pessimistic or negative. ... Anitya: Life is in...

Last updated Dec 12, 2022

Promotion

Ask yourself these questions…

What attitude or response do I want to have today when I face difficult situations? Which ways can I show kindness and love to myself and others today? What do I need to be focused on in order to be mindful and stay grounded today? What makes me feel good about myself? And how can I cultivate more of it? What saying or word do I want to practice or experience in the day ahead?

Then take time to make a list of your positive intentions for the day. You can jot these down in a planner, calendar, journal. OR record your daily intentions on sticky notes, notecards to carry with you, or on a whiteboard at a desk or at home.

Ideas for setting positive daily intentions

There is no limit to how many positive daily intentions you can set for yourself. Whether it is 2 or 10 intentions, the purpose of an intention is to help guide your mindset in the day ahead. It's the representation of the value you want to uphold, the view you want to have, the thing you want to manifest.

Here are a few ideas of some good daily intentions:

Today, I intend to…

Focus my attention on the process instead of the deadline

Celebrate each victory, both big and small

Take deep breaths when I start to feel overwhelmed

Slow down and observe the beauty of nature around me

Be gentle with me when I make mistakes

Zoom out to see the road map of my life

Devote my energy to things that bring me joy

Desire meditation and rest over perfection and exhaustion

Show self-love and practice self-care

Practice gratitude and reject discontentment

Be my authentic self and not worry so much about acceptance

Prioritize my mental health over pleasing others

Ponder the future when needed but live fully in each present moment

Check out our post 20 Positive Intentions That Will Help Make Every Day So Much Better. And for more ideas on how to practice self-care like setting daily intentions, check out the Silk+Sonder blog!

silkandsonder.com - How to Set Good Intentions for the Day - Silk + Sonder

What is the happiest high paying job?

The careers where workers feel happiest with their pay, along with the share of people who feel well-compensated, include: Product management: 62%...

Last updated Mar 29, 2022

What should I do with 15k?

How to Invest $15,000: 8 Smart Investments Emergency Fund. Most advise that before you start investing, you invest in your own financial security....

Last updated Mar 25, 2021

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

How do I feng shui my wallet?

12 Feng Shui Wallet Tips And Colours To Attract Wealth. Finance, Lifestyle, ... Feng Shui Colours/Elements Representation Chart. ... Avoid...

Last updated Apr 15, 2019

Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Promotion

What kind of house can I get making 30K a year?

If you were to use the 28% rule, you could afford a monthly mortgage payment of $700 a month on a yearly income of $30,000. Another guideline to...

Last updated Mar 29, 2019