Affluent Savvy
Affluent Savvy
Photo: Denys Gromov
Consuming normal amounts of cinnamon isn't likely to have a big impact on your health. It's not a good idea to eat a lot of it either. Because cinnamon is unproven as a treatment, there isn't a set dose. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day.
Doctors now know that newly born babies probably feel pain. But exactly how much they feel during labor and delivery is still debatable. "If you...
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6 days ago The 5 Senses Method involves imagining your Dream Reality(DR) using all of your senses to shift, but with an added twist involving your...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »What Is Cinnamon? Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It’s used in cooking and baking, and added to many foods. Types of Cinnamon There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon, is frequently used in other countries. The cinnamon you buy at the store could be one of the two main types, Ceylon or cassia, or a mixture of both. Ceylon is easier to grind but it may not have the same health benefits. Health Benefits of Cinnamon One of the most important active ingredients in cinnamon is cinnamaldehyde. It’s used in flavorings and fragrances. It may be responsible for some of cinnamon’s possible health benefits. Some research shows cinnamon may be good for people with diabetes. A review of 18 studies suggests that cinnamon might lower blood sugar. But it didn’t affect hemoglobin A1C, which is an indicator of blood sugar levels over a long period. It may also lower cholesterol in people with diabetes. Many of the studies don’t indicate what type of cinnamon was used or have other problems that make their findings uncertain. One review suggests that cinnamon might help with obesity and weight loss. It’s sometimes used for irritable bowel syndrome or other stomach or intestinal problems. But it isn’t clear that it works. It’s been suggested that cinnamon also might help with: Heart disease
He would have been familiar with a popular Greek translation of Hebrew Scripture commonly known as the Septuagint, which had already been around...
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Meditation and exercise both help you sleep better, age slower, and maintain your cognition for longer. Because the two activities affect the brain...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »SEVEN PAIRS OF SHOES, THE IDEAL NUMBER? The 7-shoes-for-7-days recommendation is now old fashioned, but it is based on irrefutable good sense, which is always in style. Shoes should rest between each wear to prolong their life.
The color purple is often associated with royalty, nobility, luxury, power, and ambition. Purple also represents meanings of wealth, extravagance,...
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The best money-making apps Ibotta. How it works: Ibotta lets you earn cash back on in-store and online purchases at over 2,000 supported retailers....
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
When you create videos for YouTube that are longer than 10 minutes, you'll have a higher chance of generating more money through ad revenue....
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Deaf people think in terms of their “inner voice”. Some of them think in ASL (American Sign Language), while others think in the vocal language...
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