Affluent Savvy
Affluent Savvy
Photo: Khoa Võ
It is said that drinking cinnamon tea at night before going to bed helps relax tired muscles, build immunity, boost metabolism and aid digestion of foods eaten throughout the day – all this while you are sleeping peacefully!
We derive these signs from the constellations that mark out the path that the sun appears to take through the year. You might think that dates in a...
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'Black credit card' is the catch-all term usually used to describe the most exclusive credit cards available to the wealthiest individuals. They...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Holidays and festivals equate to mindless eating and uninvited weight gain. With the merry festive vibe all around us, it can get difficult to stick to our routine of eating healthy foods and working out every day. Thankfully, there are some ways out that can help you not break out of your clothes, at least. Drinking cinnamon tea at bedtime may avoid excessive weight gain and may also help in losing some. Even if you are busy with the Christmas or New Year celebrations, or are marking the end of the year by holidaying, adapt this healthy ritual that will not throw your diet completely off the track. We all love cinnamon in our curries and smoothies, but cinnamon tea is something you might have never really tried before. But don't worry; the bitter-sweet spice in its tea form will be just as pleasing to your taste buds.
Engineering. Coming in at the top is engineering - which might surprise you, but the scope of engineering is huge and widening all of the time. ......
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Several common household items (most notably baking soda and white vinegar) contain powerful properties that eliminate smells without the use of...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Blueberries, raspberries, strawberries, and cherries all help protect and cleanse the kidneys. Raspberries also contain ellagic acid, an antioxidant that has been shown to prevent kidney disease and some cancers.
The kidneys clean waste and excess water from the blood, produce urine and help control blood pressure by regulating electrolytes. The kidneys also adjust pH, filter proteins and remove toxins that have been packaged for removal by the liver. Another role of the kidneys is to produce a variety of hormones. The two main hormones the kidneys secrete are vitamin D and erythropoietin. Vitamin D is essential for calcium absorption, maintenance of healthy bones, and regulation of the immune system. Erythropoietin activates the production of red blood cells to maintain healthy oxygen levels in the body. Your kidneys are constantly at work. Every day, the kidneys process over two hundred quarts of blood and sift out over two quarts of waste products and water. Healthy kidneys filter through approximately half a cup of blood a minute to remove waste, excess water and produce urine. The urine then flows from your kidneys to your bladder. Your bladder, kidneys, and ureters are all a part of your urinary tract. The waste removal process the kidneys perform is vital, without it there would be a build-up of toxins in the bloodstream and lymph fluid. This could potentially poison the body and lead to tissue damage. The toxins, excess water, uncontrolled pH, blood pressure, and electrolytes can also put enormous strain on the blood vessels and heart.
Honey and cinnamon are popular foods with proven health benefits. However, currently, there is no evidence that either ingredient helps with weight...
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Here are some of the most valuable takeaways I learned from my research. Millionaires take their time. ... Millionaires love what they do. ......
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
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So, although meditation (and mindfulness) has been shown to be helpful in preventing depression and helping one to recover, beware of entering into...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
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There are a few zodiac signs that are known for their brutal honesty. Aries, Scorpio, and Sagittarius are all signs that are known for speaking...
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