Affluent Savvy
Photo: Saoud
“Cinnamon works wonders in relaxing your muscles and removing tension from your body,” says Pasricha, and might help you drift off to sleep.
It's a good idea to keep a small sum of cash at home in case of an emergency. However, the bulk of your savings is better off in a savings account...
Read More »
13 ways to have fun without spending money Go on a picnic. ... Go to no-cost museum and zoo days. ... Give geocaching a try. ... Leverage your...
Read More »
The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »With immunity being the buzzword at the moment due to the growing COVID-19 threat, wellness professionals and doctors are putting food, exercise and sleep at the forefront. Sleeping and waking up on time can help improve cell repair and balance hormones, making it ultra-important to focus on right now, says nutritionist Harpreet Pasricha. Dr Rohan Bokadwalla, a Mumbai-based neuropsychiatrist suggests that working from home can cause an issue with sleep patterns, considering the change in routine. He suggests setting a new normal, avoid napping, having a warm bath before sleep, and eating tryptophan-rich foods. But if you're not able to fall asleep due to stress, too-long a nap or feeling too wired, a sleep-inducing drink might be a great addition to your night routine.
1. Increase Your Income Venture into Business. The wealthiest people in the world are not employees but business founders. ... Take Up High-Paying...
Read More »
mother's However, for a given pregnancy, only the mother's genetics matter. Fraternal twins happen when two eggs are simultaneously fertilized...
Read More »How to Keep Spiders Away While Sleeping Clean your room up. Remove stuff from under your bed. Turn your bed into an island. Move plants out of the room. Keep the thermostat down at night. Keep some chestnuts nearby. Set traps around your bedframe's legs. Pour diatomaceous earth around your bed. More items...
If you’re trying to keep creepy crawlies out of your bed at night, we’ve got good news for you—spiders want nothing to do with you at night either! People move around while they sleep, and even the movement of your chest as you breathe can scare a spider on its way. However, if you’re trying to maximize the odds that spiders leave you alone while you get your beauty sleep, we’ve got a bunch of scientifically proven tips and tricks. Just FYI, while spiders are scary looking and a bit creepy, it’s actually good to have them hanging around while you sleep, since they’ll eat all of the nasty bugs that will bother you while you snooze.
House flies get into your house because of reasons like rotten matter, excessive warmth and breeding grounds that your home may offer. House flies...
Read More »
1. OM. The king of mantras. The OM is the sound of the universe, resonating at 432 Hz, this is the entire world in just one intensely pleasurable...
Read More »
The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Black, white, and navy are always elegant colors that can make you look more expensive. Match your outfit with some assorted accessories, such as a...
Read More »
There are many simple ways to practice mindfulness. ... Some examples include: Pay attention. It's hard to slow down and notice things in a busy...
Read More »