Affluent Savvy
Affluent Savvy
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"Cinnamon gives you an extra energy boost when combined with caffeinated coffee. While cinnamon works to keep blood sugar levels stable, it also helps to stabilise your energy levels, preventing the sugar spike and crash into fatigue that can happen thanks to meals and snacks," says Kapoor.
Elpis (Hope) was also an ancient Greek goddess; she saved mankind from all the evils of the world that had been unleashed by Pandora when she...
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The first thing in the morning, before your breakfast or your coffee, drink a glass of water. Studies show how drinking water on an empty stomach...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Do you feel sluggish or sleepy after eating? Researchers say it's a natural phenomenon and is usually not a cause of concern. Eating a diet rich in carbs and protein or a large meal is said to result in afternoon slump while not getting enough sleep is also considered one of the reasons behind drop in energy levels post lunch. A big meal could raise sugar levels followed by dip in energy levels. Some researchers say that the body produces serotonin after eating which may result in tiredness. (Also read: Love napping in afternoon? Expert on ideal time and duration for taking a nap) Nutritionist Bhakti Kapoor in her recent post says that consuming cinnamon in small quantities can help one deal with low energy levels post meals. "Consumption of half a teaspoon of cinnamon powder is going to prevent this (afternoon slump). What cinnamon does is it regulates your blood sugar levels. It is extremely beneficial for anyone with diabetes and insulin resistance," she says. The medicinal properties of cinnamon, which is loaded with antioxidants has been known for thousands of years. From preventing heart diseases to balancing hormones, this delicious spice should be consumed regularly for reaping maximum health benefits.
Cinnamon is not only good for repelling squirrels but other pests as well. Other rodents such as chipmunks, also do not like the sensation of...
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Bamboo. Feng shui dictates that each arrangement of bamboo stalks in vases of water (with stones to anchor) has a specific meaning. For happiness,...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »In Exodus 30:23 it is one of the ingredients of the "holy anointing oil"; in Proverbs 7:17 it is, along with myrrh and aloes, a perfume for a bed; in Song of Solomon 4:14 it is a very precious spice. Cinnamon is (Revelation 18:13) part of the merchandise of "Babylon the great."
More and more people are finding and landing new opportunities through the “hidden job market”: vacancies that aren't publicly listed or advertised...
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In Chinese tradition, the known lucky colors for the year 2022 are light blue, mint green, fiery red, and imperial yellow. For blue, it is deemed...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Very-high-net-worth individuals have a net worth of at least $5 million, while ultra-high-net-worth individuals are worth at least $30 million.
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Many citrus fruits, including lemon, can be added to water to help stimulate and flush out the liver. To help improve liver function, enjoy 4-6...
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