Is anger a killer?

Hence, it is considered as a self-killer or a destroyer of every good thing, because not at a time, but slowly it acts as a poison and can kill you internally by destroying your peace of mind.

tutorialspoint.com - Why Anger is considered as self-killer/destroyer? - Tutorialspoint

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How often do you get angry?? Weekly twice; thrice in a day or in hours?? And how do you react to the situation? By shouting, throwing things or crying??

You must be thinking, it all depends on how angry you are at the moment, right??

Well, whenever you get angry and however you deal with it, the main point of concern is how do you feel at the end of the day? And let me tell you, it ends up with negativity, loss of something you just have thrown away in anger, a weak relationship and also with a feeling of low self-esteem and sadness. And what you get by showing your anger -- nothing!! Anger does nothing good to you or solves any problems but in return, can destroy you and your relationships and also everything you want in life. Not only physically, but it also demolishes your mental peace as well. You feel exhausted, frustrated, irritated and very strong at a time, but soon you become sad and finished. Hence, it is considered as a self-killer or a destroyer of every good thing, because not at a time, but slowly it acts as a poison and can kill you internally by destroying your peace of mind. It happens because when you get angry, the heart rate, arterial tension, and testosterone production increases, but the cortisol level decreases. Anger also increase the blood pressure, and getting unnoticed can cause some severe attacks on your body. Anger causes the changes in the brain's cardiovascular, hormonal and asymmetric activation response which leads to negative activities like throwing things and shout. It makes you a different person and allows you to do some strange things. But, we are humans and anger is a natural process as well. So, it is okay to be angry sometimes and release your stress hormones. But it should not cross the limits and should always be at a moderate level. The one golden line you need to follow is, you must be able to control your anger and negativity. There is a famous quote- “controlling your mind and anger can make you the king of your own” which everyone need to adapt for a happy life. You can deal with anger by practising regular meditation and being around some positive and energetic people.

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What zodiac signs are Overthinker?

Here are three zodiac signs who always overthink everything. Scorpio. Scorpio is intuitive and mysterious. ... Virgo. Virgo has a deep mind, and they tend to get lost within it when left to their own devices. ... Gemini. Gemini is one of the most intellectual and inquisitive of all the zodiac signs.

collective.world - 3 Zodiac Signs Who Are Constantly Overthinking - Collective World

Overthinking happens to the best of us, but some people definitely do so more than others. Here are three zodiac signs who always overthink everything.

Scorpio

Scorpio is intuitive and mysterious. Scorpio is also a tad possessive and obsessive. Scorpio gets caught up in the details of their feelings and others’ intentions so much that they cannot let the thoughts go and are completely preoccupied with what everything means. Even if a Scorpio comes to a conclusion about something, they will double back and inspect the situation some more. It is difficult for a Scorpio to move on. They are as possessive of their thoughts as they are of their romantic partners.

Virgo

Virgo has a deep mind, and they tend to get lost within it when left to their own devices. This makes Virgo prone to overthink and they will come up with every possible scenario that could happen or will analyze something that has already happened to the point of no return. Virgo is also a highly critical sign, especially when it comes to themselves. This means Virgo is a perfectionist. They are incredibly careful with everything they say and do, but not without intense mental preparation and consideration. AKA overthinking.

Gemini

Gemini is one of the most intellectual and inquisitive of all the zodiac signs. This is both a blessing and a curse for Gemini, as these traits also lead them to overthink pretty much everything that’s ever happened to them. Gemini wants to see a situation, feeling, or person from every angle imaginable. This is what Gemini believes needs to be done in order to fully understand something.

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