Affluent Savvy
Photo by Wallace Araujo Pexels Logo Photo: Wallace Araujo

How should a kiss last?

Key points. A six-second kiss is an easy, practical way to build connection. Benefits range from reducing stress and improving physical health to increasing intimacy. Practicing kissing for six seconds can be both fun and beneficial for your relationship.

Why do billionaires wake up at 4am?
Why do billionaires wake up at 4am?

During the early waking moments of the morning, you can be fully alert and focused to due the brain chemistry at that time. You won't be...

Read More »
Is it healthy to put cinnamon in coffee?
Is it healthy to put cinnamon in coffee?

Add Some Cinnamon to Your Coffee Studies show that cinnamon can lower blood glucose, cholesterol and triglycerides in diabetics ( 12 ). If you need...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Have you ever wondered if your kiss is lasting long enough? You’ve probably never timed it, but maybe you’ve wished it lasted longer. In John Gottman’s relationship research, he was able to find that six seconds is the length of a kiss that can actually create a connection with your partner. In fact, he recommends you have at least one six-second kiss per day. John calls the six-second kiss “a kiss with potential.” An important part of your relationship is building and maintaining a connection with your partner. When we feel really connected, conflict and hard times tend to seem easier to get through. Our connection helps us see our partner in a positive light and focus on the things we appreciate about them instead of things that bother us. When the connection is really strong in your relationship, you are in positive sentiment override. This is a term used to describe couples who see a positive perspective in their relationship due to their strong connection.

Benefits of incorporating the six-second kiss daily:

It helps you feel closer physically.

It’s an invitation for further connection.

It can reduce stress.

It makes connection a priority.

It can lead to intimacy.

It prioritizes your relationship.

It’s a way to have fun together.

It counts as a positive experience together.

It feels good.

A kissing homework assignment

Try out timing your six-second kiss once to get a feel for the length. (You don’t want to time it every time as it will distract you from the connection.) Grab your partner, set a timer on your phone, and get to kissing. You can make it a game by guessing when you’ve hit six seconds or seeing the longest kiss you can do without taking a breath.

A great time to incorporate a six-second kiss into your daily routine is a kiss when parting for the day or when reuniting at the end of the day. Take a few minutes to check in about the day after the kiss as well. Making the six-second kiss a daily habit will be one of the easiest and quickest ways you can boost connection in your relationship. What else can you do for less than one minute a week that will improve your relationship?

The takeaway from this article is simple. Making time for small connections leads to big results. Investing time to connect each day with your partner is worth the time and effort. To get out of the feeling of being roommates, the connection needs to be at the forefront. Strong, healthy couples make time daily to connect and enjoy that intimacy.

Facebook image: Hrecheniuk Oleksii/Shutterstock

What do 1111 mean?
What do 1111 mean?

What does 1111 mean? The ones signify new beginnings. Whether you're about to embark on a brand-new passage or you're already on the right path,...

Read More »
What color means loss?
What color means loss?

Black. Donning dark colors for mourning has been strongly associated with death and loss for centuries in the west and is a practice believed to...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

How long before dating becomes serious?

Most couples go on 5-6 dates before they start discussing a relationship, and some take even longer. Don't sweat it if you're a few dates in. This lines up with the 1- to 3-month timeline for most folks. That's 1 date every weekend on the fast side, and 1 date every 2-3 weeks or so on the longer side.

Wondering how long it takes for casual dating to turn into an exclusive relationship? Have you gone on a few dates with somebody and you’re wondering if it’s “too early” to make the jump? Luckily, it’s easy to figure out when you’re ready to make the plunge, and there’s plenty of data out there when it comes to how long the typical transition from dating to commitment takes. In this article, we’ll walk you through everything you need to know about what it takes to turn a few dates into a serious relationship. This article is based on an interview with our dating coach, Candice Mostisser. Check out the full interview here.

What zodiac is most sensitive?
What zodiac is most sensitive?

Pisces Pisces. Pisces is the most sensitive sign in the zodiac. For those of us familiar with astrology, we know the telltale signs of a Pisces:...

Read More »
Who has the power to print money?
Who has the power to print money?

The U.S. Federal Reserve The U.S. Federal Reserve controls the supply of money in the U.S., and when it expands that supply it is often described...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
What is the highest spiritual gift?
What is the highest spiritual gift?

Wisdom Wisdom is considered the first and the greatest of the gifts. It acts upon both the intellect and the will. According to St. Bernard, it...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
What are things rich people buy?
What are things rich people buy?

What Are 11 Crazy Expensive Things Rich People Buy? Tickets to outer space. ... Private islands. ... Superyachts. ... Renting celebrities. ......

Read More »