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How much cinnamon to mix with honey?

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day.

justapinch.com - Cinnamon and Honey | Just A Pinch Recipes

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SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections. WEIGHT LOSS: Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. In addition, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month. FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week. BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day. HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

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What are the benefits of warm milk with cinnamon?

How to make it… Boil some milk and pour it in a tall glass or a cup, add a cinnamon stick or half a tablespoon of cinnamon powder. ... Relieves insomnia. Our hectic lifestyle and especially cell phone screens before bedtime can cause insomnia. ... Treats cough and cold. ... PMS. ... Aids digestion. ... Good mouth health.

bebeautiful.in - Benefits Of Cinnamon Milk to Give Your Health A Big Boost - BeBeautiful

While we already know the health benefits of milk, here’s a little trick – adding some cinnamon to it can make it umpteen times more healthy and not to mention, tasty as well. Spice up your glass of milk every day whether you choose to have it before you go to work or enjoy a cool cinnamon milk cuppa before heading to bed. Here’s why you should…

How to make it…

Boil some milk and pour it in a tall glass or a cup, add a cinnamon stick or half a tablespoon of cinnamon powder.

Cover and let it steep for 10 minutes.

Why it’s good for you…

Relieves insomnia

Our hectic lifestyle and especially cell phone screens before bedtime can cause insomnia. Cinnamon is known to ease your mood by fighting stress and helping you rest better.

Treats cough and cold

If you are one of those who catch a cough and a cold way too often then you should have this potion every day. Cinnamon enhances the way in which antioxidants can help the body protect itself, thus strengthening your immunity.

PMS

Cinnamon has anti-inflammatory and anti-spasmodic properties which make it a long known go-to when it comes to dealing with PMS and period cramps.

Aids digestion

Whether you are suffering from constipation just want to ensure you have a clean digestive system, cinnamon milk can help. In addition, it also helps empty the stomach slower thus regulating blood sugar levels (great for diabetes patients.)

Good mouth health

Cinnamon is also great for oral care. Its strong anti-fungal and anti-microbial properties kill harmful bacteria that can attack gyms and cause inflammation making it one of the easiest home remedies when it comes to staying away from the dentist.

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