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How much cinnamon should you put in coffee?

If you want to add cinnamon not just for the taste, but also for its health benefits, use ground cinnamon. How much cinnamon per cup of coffee?! Try not to use too much. A rich pinch or 1/4 of a teaspoon per cup is perfect.

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Turn your regular cup of coffee into a tasteful one, with one simple ingredient – a pinch of cinnamon. Besides the fact it’s yummy, cinnamon coffee can also have some positive health effects. With its antibacterial, antifungal and antioxidant properties, cinnamon has been shown to be useful for everything, from preventing heart disease to diabetes. When making your own cinnamon coffee at home, you can use ground cinnamon or cinnamon syrup. If you want to add cinnamon not just for the taste, but also for its health benefits, use ground cinnamon. How much cinnamon per cup of coffee?! Try not to use too much. A rich pinch or 1/4 of a teaspoon per cup is perfect.

CINNAMON COFFEE RECIPE WITH GROUND CINNAMON

Ingredients:

1/2 cup strong black coffee

1/2 cup milk

1/4 tsp quality ground cinnamon

1/2 tsp brown sugar, or to taste

Directions:

Brew coffee and set aside. Whisk together cinnamon, brown sugar and milk, and heat until steaming. Slowly add this mixture to your coffee while stirring. Optional: garnish with whipped cream and a pinch of cinnamon.

CINNAMON DOLCE LATTE RECIPE (made with cinnamon syrup)

Starbucks is known for its Cinnamon Dolce Latte – a sweet, milky coffee drink made with cinnamon syrup. Here’s how you can make one at home:

Ingredients, espresso:

2 oz espresso

6 oz steamed milk

2 tbsp cinnamon syrup

Directions:

Pull out one double espresso shot or brew 1 espresso pod. Add 2 tbsp cinnamon syrup. Pour 6 oz cold milk into the steam pitcher and foam the milk. Slowly add milk to your coffee. Add sugar to taste.

If using regular coffee:

1/2 cup coffee

1/2 cup hot milk

2 tbsp cinnamon syrup

Directions:

Brew coffee, add 2 tbsp cinnamon syrup and stir. Heat the milk on the stove or in the microwave and slowly add to your coffee while stirring. Add sugar to taste.

cinnamon-flavored milk

You can also infuse the milk with cinnamon sticks and use it as a creamer. To infuse milk, heat 2 cups milk with 1 cinnamon stick in a medium saucepan over medium heat, just until steaming. Remove from heat, cover pan and let cinnamon stick steep in milk for 1 hour. Strain. You can refrigerate it for up to 3 days. Reheat gently before using.

Enjoy!

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What's the best meat for weight loss?

Here are the top 9 healthy meats for weight loss. Skinless Chicken Breast. Skinless chicken breast can be a great source of vitamins A, K, B6, and B12, along with folate, iron, niacin, pantothenic acid, riboflavin, phosphorus, selenium, and zinc. ... Grass-fed Beef. ... Salmon. ... Canned Light Tuna. ... Turkey. ... Venison. ... Pheasant. ... Ostrich. More items... •

Before we list the top 9 healthy meats for weight loss, we want to answer a pressing question. Is meat healthy? Like we stated earlier, that’s a bit of a loaded question. All meats are not unhealthy. However, there are some meats you may want to avoid. Experts say that you can have a healthy diet that includes meat. So, what types of meat should you avoid? First, you should avoid processed meats. Hamburgers, hot dogs, chicken fingers, salami, pepperoni, and others are a few examples. These processed meats are staples in many households, especially in America. Who doesn’t love a good hot dog? You don’t have to give them up cold turkey. But, if you can’t entirely give them up, you can limit your processed meat consumption. Eating processed meats in large amounts can lead to a higher risk of colon cancer. This is because processed meats contain large amounts of sodium and saturated fats. High sodium consumption from processed meats has been linked to death from stroke, heart disease, and type 2 diabetes. In short, meat can be healthy. This is because meat provides protein and vitamins, and minerals like B12. Kris Sollid, RD, Senior Director, Nutrition Communications at the International Food Information Council Foundation, states: “Meat can be part of a healthy diet just as a healthy diet can be meatless,” he says.

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How many times a day should you drink cinnamon water?
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