Affluent Savvy
Photo: Polina Kovaleva
“Cinnamon works wonders in relaxing your muscles and removing tension from your body,” says Pasricha, and might help you drift off to sleep.
The advice is really simple, but reaching the goal is challenging. Develop a written financial plan. Saying you want to be wealthy won't get you...
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Below you'll discover 20 ways to feel wealthy, lucky, and successful now, regardless of your current circumstances. Make a List of Five. ... Become...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »With immunity being the buzzword at the moment due to the growing COVID-19 threat, wellness professionals and doctors are putting food, exercise and sleep at the forefront. Sleeping and waking up on time can help improve cell repair and balance hormones, making it ultra-important to focus on right now, says nutritionist Harpreet Pasricha. Dr Rohan Bokadwalla, a Mumbai-based neuropsychiatrist suggests that working from home can cause an issue with sleep patterns, considering the change in routine. He suggests setting a new normal, avoid napping, having a warm bath before sleep, and eating tryptophan-rich foods. But if you're not able to fall asleep due to stress, too-long a nap or feeling too wired, a sleep-inducing drink might be a great addition to your night routine.
One of the key psychological theories behind positive affirmations is self-affirmation theory (Steele, 1988). So, yes, there are empirical studies...
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How to Prioritize Your Mental Health Over Everything. Be Honest With Yourself. The more honest you are with yourself, the easier it will be to make...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »The iris's mythology dates back to Ancient Greece, when the goddess Iris, who personified the rainbow (the Greek word for iris), acted as the link between heaven and earth.
The iris's mythology dates back to Ancient Greece, when the goddess Iris, who personified the rainbow (the Greek word for iris), acted as the link between heaven and earth. It's said that purple irises were planted over the graves of women to summon the goddess Iris to guide them in their journey to heaven. Irises became linked to the French monarchy during the Middle Ages, eventually being recognized as their national symbol, the fleur-de-lis. The February birth flower, the 25th wedding anniversary flower and the state flower of Tennessee, the iris's three upright petals are said to symbolize faith, valor and wisdom.
In astrology, Libra rules the kidneys and lower back, which explains why they might carry additional stress in this region of the body. They also...
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Positive, or yang, polarities are fire and air signs: Aries, Gemini, Leo, Libra, Sagittarius, and Aquarius. Negative, or yin, are water and earth...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
20 Positive Intentions That Will Help Make Every Day So Much... I will have a positive mindset. ... I will go with the flow. ... I will spend less...
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The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
In case of necessity, one anointing is given on the forehead, or any part of the body, while praying the entire formula. WHO MAY BE ANOINTED?...
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