Affluent Savvy
Affluent Savvy
Photo: Attila Pergel
“Cinnamon works wonders in relaxing your muscles and removing tension from your body,” says Pasricha, and might help you drift off to sleep.
laws of thought, traditionally, the three fundamental laws of logic: (1) the law of contradiction, (2) the law of excluded middle (or third), and...
Read More »
Common culprits to watch out for include mold and mildew, dust, dirty laundry, stains and spills, pet accidents and leftover food. Once you...
Read More »
The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »With immunity being the buzzword at the moment due to the growing COVID-19 threat, wellness professionals and doctors are putting food, exercise and sleep at the forefront. Sleeping and waking up on time can help improve cell repair and balance hormones, making it ultra-important to focus on right now, says nutritionist Harpreet Pasricha. Dr Rohan Bokadwalla, a Mumbai-based neuropsychiatrist suggests that working from home can cause an issue with sleep patterns, considering the change in routine. He suggests setting a new normal, avoid napping, having a warm bath before sleep, and eating tryptophan-rich foods. But if you're not able to fall asleep due to stress, too-long a nap or feeling too wired, a sleep-inducing drink might be a great addition to your night routine.
If you want to get rich, here are seven “poverty habits” that handcuff people to a life of low income: Plan and set goals. Rich people are goal-...
Read More »
Lucky number 7 is even the basis for many myths and folklore. Ancient beliefs from around the world believed that the seventh son of the seventh...
Read More »
The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »Like other herbs with warming properties such as ginger, cloves and nutmeg, cinnamon increases blood flow and raises body temperature. Just a small amount of cinnamon oil rubbed onto the nether regions is said to act as a powerful sexual stimulant.
Cinnamon is made from the inner bark of the Cinnamomum tree, a large tropical evergreen abundant in Southeast Asia, and its use dates back to at least 2700 BCE. Most commonly used as a food flavouring, it serves to enhance sweetness due to the synergetic effect of its distinctive aroma. But more than just a versatile spice, cinnamon also has a plethora of reported health benefits, with the 12th-century German herbalist Hildegard of Bingen suggesting that it was “the universal spice for sinuses” helping to cure “inner decay and slime”. It was used in Indian medical traditions for centuries, and by America's Eclectic physicians in the 1900s, to aid digestion as well as being a treatment for vomiting, diarrhoea and bronchitis, among other ailments. It was also found in many popular tooth powders during the 19th century, helping to not only neutralise bad breath and fight bacteria but also sweeten the unpalatable abrasive substances in the mixture, which could include ground cuttlefish bones, hoof ashes and even brick dust!
How much money do you need to be considered rich? According to Schwab's 2022 Modern Wealth Survey (opens in new tab), Americans believe it takes an...
Read More »
The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Household items that repel bugs include: Citronella. Using almost anything that contains citronella can work to repel flies and a lot of other...
Read More »
The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.
Learn More »
Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
Read More »