Does cinnamon deter gnats?

homesandgardens.com - Using cinnamon in soil: to deter gnats naturally | - Homes & Gardens

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Curious about using cinnamon in soil? This spice is amongst the most beloved ingredients in cooking, but its benefits extend beyond its versatility in the kitchen. Experts are taking this culinary staple out of their pantry and into their gardens as a pest prevention method that is entirely natural and safe for pests in your yard. So, if you’re looking for how to get rid of gnats in plants , it is hard to go wrong with this trick. This garden idea is natural, accessible, and sustainable, and it smells like your favorite festive treats. It is also making headlines on social media, where experts are currently turning to this natural fungicide to regain power over their plants this season. But what makes this spice so powerful? Here, garden experts share what you need to know.

How does cinnamon deter gnats?

'While cinnamon conjures up memories of Christmas and gingerbread for most, the smell repulses gnats and other insects like ants and spider mites,' says Garden Bench's (opens in new tab) expert Chris Chan. 'It is a humane method of getting rid of gnats in the house, as it won't kill them. Instead, it discourages them from loitering around your plants and laying their eggs in the soil and moving on to more fertile grounds. ' Alongside its strong aroma, expert Jonny Livingston from Gardeners Dream (opens in new tab) adds that this spice works as a fungicide to destroy the fungus that larvae feed on in the soil. The trick is simple. You sprinkle cinnamon across the top layer of soil in the plant pot and simply wait for its benefits. And while this works in your garden, it is just as effective for your best indoor plants too. 'If you notice gnats around your plants or your plant suffering, put a few drops of cinnamon oil around your plant in the soil, and it will help bring your plant back to life,' Johnny says.

Benefits of using cinnamon in soil

Whether you're using cinnamon powder in your soil or oil around your plants, it is hard to go astray. Chris emphasizes that this pantry staple is acsessbile at any supermarket [or online, such as here on Amazon (opens in new tab)] and is safe to use around your household pets. 'You also have the added benefit that cinnamon is a natural fungicide, which helps to control any unwanted mushroom growth,' the expert adds. And the best part? Whatever you don't use in your soil, you can cook up in your kitchen ideas, especially when Christimas comes around.

And while cinnamon is an example of how you can use natural methods to control gnats naturally, it is not exclusive in its powers. Experts are also using orange peel to deter pests – including slugs, ants, and fruit flies. Will you pick these ingredients up next time you're shopping?

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How long until cinnamon lowers blood sugar?

RESULTS—After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18–29%), triglyceride (23–30%), LDL cholesterol (7–27%), and total cholesterol (12–26%) levels; no significant changes were noted in the placebo groups. Changes in HDL cholesterol were not significant.

diabetesjournals.org - Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes

OBJECTIVE—The objective of this study was to determine whether cinnamon improves blood glucose, triglyceride, total cholesterol, HDL cholesterol, and LDL cholesterol levels in people with type 2 diabetes. RESEARCH DESIGN AND METHODS—A total of 60 people with type 2 diabetes, 30 men and 30 women aged 52.2 ± 6.32 years, were divided randomly into six groups. Groups 1, 2, and 3 consumed 1, 3, or 6 g of cinnamon daily, respectively, and groups 4, 5, and 6 were given placebo capsules corresponding to the number of capsules consumed for the three levels of cinnamon. The cinnamon was consumed for 40 days followed by a 20-day washout period. RESULTS—After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18–29%), triglyceride (23–30%), LDL cholesterol (7–27%), and total cholesterol (12–26%) levels; no significant changes were noted in the placebo groups. Changes in HDL cholesterol were not significant. CONCLUSIONS—The results of this study demonstrate that intake of 1, 3, or 6 g of cinnamon per day reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type 2 diabetes and suggest that the inclusion of cinnamon in the diet of people with type 2 diabetes will reduce risk factors associated with diabetes and cardiovascular diseases.

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