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Does cinnamon burn visceral fat?

Cinnamon helps a person lose visceral fat and supports weight loss, claim health experts. The antimicrobial and antiparasitic properties of cinnamon make it one of the healthiest spices of all time.

express.co.uk - How to get rid of visceral fat: A diet with cinnamon may ... - Daily Express

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When it comes to weight loss and burning belly fat, many long for the quick fix. We’re all aware that exercise and a healthy diet are our best bets, but are there any silver bullets? Experts and studies pinpoint the power of cinnamon and believe the powerful spice could help burn away visceral fat - the most harmful type of body fat. How?

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The antimicrobial and antiparasitic properties of cinnamon make it one of the healthiest spices of all time. Ancient Egyptians used it for embalming, and by the time of the Roman Empire, it was over 15 times more expensive than silver.

Aromatic and flavourful, cinnamon is at least as old as recorded history.

How to get rid of visceral fat: Cinnamon helps burn belly fat

In a study published in Science Daily, cinnamon helping to turn up the heat on fat cells and therefore burn visceral fat was investigated. The study noted: “New research from the University of Michigan Life Sciences Institute has determined how a common holiday spice cinnamon might be enlisted in the fight against obesity. “Scientists had previously observed that cinnamaldehyde, an essential oil that gives cinnamon its flavour, appeared to protect mice against obesity and hyperglycaemia.” Their findings indicated that cinnamaldehyde improves metabolic health by acting directly on fat cells, or adipocytes, inducing them to start burning energy through a process called thermogenesis.

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