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Can you repair your kidney function?

Damage to your kidneys cannot be reversed. But if doctors find CKD early, there are ways you can keep the damage from getting worse, such as following a kidney-friendly eating plan, being active and taking certain medicines.

kidneyfund.org - Chronic kidney disease (CKD) - American Kidney Fund

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What causes CKD?

The two most common causes of CKD are diabetes and high blood pressure. Diabetes means that your blood sugar is too high, which can damage your kidneys. High blood pressure means that the force of blood in your blood vessels is too strong, which can damage your blood vessels and lead to CKD.

There are other kidney problems that can lead to CKD, such as:

Who is more likely to get CKD

Anyone can get CKD, but some people have a higher chance, such as people who: Talk to your doctor about getting tested if you have any of these risk factors for CKD.

What are the symptoms of CKD?

In the early stages of kidney disease, you may not have any symptoms. Over time, your kidneys do not work as well to filter waste and fluid out of your blood. In the later stages of kidney disease, you may notice symptoms, such as:

Itchy skin

Muscle cramps

Feeling weak and tired

Feeling sick to your stomach or throwing up

Feeling less hungry than normal

Swelling of your legs, ankles and feet

Urinating (peeing) more or less than normal

Foamy, frothy or bubbly-looking urine (pee), which means there is protein in your urine

Trouble catching your breath

Trouble falling or staying asleep

Talk to your doctor if you notice any of these symptoms.

What other health problems can CKD cause?

Your kidneys help your whole body work properly. When you have CKD and your kidneys are not working as well as they should, it can cause other health problems, such as:

Anemia (not enough red blood cells in your body)

Heart disease

High phosphorus and high calcium, which can cause bone disease

High potassium, which can harm your heart

Fluid buildup

Stages of CKD

CKD is broken down into five stages based on the amount of damage to your kidneys and how well they still work. In stage 1 CKD, the damage to your kidneys is mild and you probably will not have any symptoms. In stage 5 CKD, your kidneys have stopped working (kidney failure).

Learn more about the stages of CKD

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Can cinnamon tea balance hormones?

It has also been proven effective for infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.

medicalwesthospital.org - 10 Things You Didn't Know About Cinnamon - UAB Medical West

Who doesn’t love a sprinkling of cinnamon on fresh apple pie or atop a chai latte? It’s just one of those spices that tastes fantastic. But taste is not the only reason to love cinnamon. Here are 10 health reasons to love this super spice: 1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods. 2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease. 3. It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens. 4. It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain. 5. Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease.

6. It is a natural food preservative.

7. It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.

8. It’s been proven effective for menstrual pain.

9. It has also been proven effective for infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.

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