Photo: Liza Summer

Can crying hurt your eyes?

Crying may result in temporary eye irritation. Symptoms can include: burning. stinging.

healthline.com - Why Do My Eyes Burn When I Cry? Causes and Treatments - Healthline

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Crying may result in temporary eye irritation. Symptoms can include: burning

stinging

itchiness While mild and acute, or short-term, symptoms are considered normal, severe burning could indicate an underlying eye health condition. Read on to learn more about why your eyes burn when you cry, and what you may do to treat eye irritation at home. If problems with your eyes persist, it’s important to talk with a medical professional for further evaluation. What are tears? Crying elicits tears, which are essential components of your eye health. In fact, according to the American Academy of Ophthalmology, it’s estimated that the average person produces between 15 and 30 gallons of tears every year. Tears help lubricate your eyes to protect your vision. Basal and reflex tears specifically help wash away: dirt

debris

irritants On the other hand, emotional tears tend to be produced in larger quantities as a response to emotional stimuli such as: sadness

pain

happiness All tears contain: water

electrolytes

metabolites

lipids But some researchers also believe that emotional tears possibly have additional hormones and proteins, according to a 2018 research review . Nonclinical causes Burning sensations while crying aren’t automatically indicative of an eye condition. Environmental irritants If you’re exposed to smoke or other irritants, your lacrimal glands will produce tears called reflex tears to help get rid of these invaders. Reflex tears also have antibodies to get rid of potentially harmful bacteria. Depending on the irritant being removed, you may experience burning with reflex tears. You’ll also likely experience a greater quantity of tears, which may feel like emotional crying. One example is getting soap in your eye. Unlike an underlying eye condition though, burning and stinging sensations should ease after the irritant is removed. Sweat Sweating can also cause stinging eyes. Your eyes may produce reflex tears in such situations as well. You may be at risk of burning sensations if sweat moves chemical irritants in your eyes, such as face products or cosmetics. Clinical causes Eye burning when crying may also be related to an underlying medical condition. They include: Dry eye Burning is a common symptom of dry eye. Other possible symptoms include: redness

blurriness

an overall dry or scratchy feeling Dry eye occurs when your eyes don’t make enough tears to stay lubricated. Causes of dry eye may include: hormone fluctuations

medications

wearing contact lenses According to the American Academy of Ophthalmology, dry eye is also more common in older adults because tear production from the lacrimal glands naturally decreases with age. Blepharitis Blepharitis is a condition that involves eyelid: swelling

inflammation

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irritation If you have blepharitis, you may be at a higher risk of developing dry eye. This condition can cause uncomfortable symptoms, such as: burning

watery eyes

itchiness

dryness

crusty eyelids

light sensitivity

blurry vision Eye allergies Burning symptoms that worsen with crying may also be associated with eye allergies. While eye allergies can be seasonal from pollen, they may also be triggered by: mold

smoke

pet dander

redness

wateriness

itchiness With eye allergies though, you may experience other allergy symptoms, such as sneezing and a stuffy nose. Symptoms may be worsened with irritation, such as from crying or rubbing the eyes. How to treat it Treatment for burning eyes when crying may include home remedies and over-the-counter (OTC) products to address the underlying causes. Options may include: warm or cool compresses placed over your eyelids with eyes closed

cleaning your eyelids with cotton swabs to remove crusts from blepharitis

using a warm washcloth to remove irritants from around your eyes, such as soap, sweat, or cosmetics

artificial tears for dry eye, blepharitis, and eye allergy

eye drops for symptoms of eye allergy

ointments or gels that moisturize the delicate skin around your eyes

indoor humidifiers to help add moisture to the air Allergies may benefit from OTC antihistamines more generally. However, if you already experience dry eye, oral antihistamines could make your symptoms worse, according to the American College of Allergy, Asthma & Immunology. Instead, your doctor may recommend: prescription antihistamine

decongestant

steroid eye drops Severe allergies may also be treated with allergen immunotherapy (allergy shots). Prescription options Other types of prescriptions used in the treatment of burning eyes depends on the underlying cause, but may include: nonsteroidal anti-inflammatory drug (NSAID) eye drops

antibiotic eye drops or oral medications for blepharitis caused by bacteria

steroid eye drops to control inflammation

eye drops that help your eyes produce more tears, such as cyclosporine (Restasis) When to call a pro New cases of eye burning when crying should be evaluated by a medical professional. While occasional reflex tears from eye irritation are normal, any chronic tearing and burning could indicate an undiagnosed eye condition. If you already have an underlying condition, such as dry eye, it’s important to adhere to your treatment plan. Call a healthcare professional if you experience new or worsening symptoms despite home remedies and medical treatments.

healthline.com - Why Do My Eyes Burn When I Cry? Causes and Treatments - Healthline

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