Affluent Savvy
Photo by Leeloo Thefirst Pexels Logo Photo: Leeloo Thefirst

Are carrots good for kidneys?

Beta-Carotene Benefits Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.

Did Diana's coffin go on a gun carriage?
Did Diana's coffin go on a gun carriage?

On the specially extended route, Diana's coffin was carried on a gun carriage, drawn by the Kings Troop, the Royal Horse Artillery.

Read More »
Which month is best for marriage?
Which month is best for marriage?

June, September, and October are considered the best months for a wedding. June, traditionally, is the most popular month to get married, simply...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Your kidneys tirelessly filter about 50 gallons of blood every day and produce up to 2 quarts of urine. To keep your kidneys healthy, plenty of water, sufficient rest and a well-balanced diet are key. Additionally, certain foods, such as carrots and cilantro, offer potential kidney-specific nutritional and health benefits.

Beta-Carotene Benefits

Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D. Pamplona-Roger, author of the book "Foods That Heal." An animal study published in the November 2012 issue of the "Journal of Thrombosis and Thrombolysis" found that beta-carotene reduced inflammation and helped repair damage to kidney-filtering structures known as tubules. Researchers noted that beta-carotene worked at the genetic level to inhibit two different genes that promote inflammation in the kidneys.

Carrot Pectin Effects

Carrots contain a high concentration of pectin, a form of soluble fiber responsible for the characteristic gel-like consistency of jams, jellies and preserves. An animal study published in the October 2009 issue of the journal "Patologicheskaia Fiziologiia i Eksperimental'naia Terapiia" found that pectin was a more effective as a diuretic -- a substance that increases urine production -- and at managing symptoms of kidney failure than activated charcoal or polyphepan, two commonly used diuretics. Pectin also decreased levels of creatinine, a marker of kidney function that, when elevated, indicates stress on the kidneys. Researchers concluded that pectin shows potential as a natural therapy option for treatment of chronic kidney failure. Further studies are needed to determine if these benefits extend to humans.

Cilantro Detoxification Benefits

Cilantro may help reduce the damaging effects of lead on the kidneys, according to an animal study published in the October 2001 issue of the "Journal of Ethnopharmacology." In the study, 25 days of supplementation with cilantro decreased lead levels in the body and reduced lead-induced kidney damage. Researchers concluded that cilantro helped remove lead from the body and prevented injury to the kidneys. Cilantro is also useful for removing mercury, a toxic metal that decreases the kidneys' ability to filter and increases risk for kidney disease, according to R.A.S. Hemat, author of the book "Principles of Orthomolecularism."

Cilantro Antioxidant Effects

What happens if you have cinnamon everyday?
What happens if you have cinnamon everyday?

While eating a bit of cinnamon may help lower your blood sugar, eating too much may cause it to fall too low. This is called hypoglycemia. It can...

Read More »
Do affirmations have to start with I am?
Do affirmations have to start with I am?

Effective Affirmations Are Written in First Person. Begin your affirmations with the “I” or “I am....” These types of statements turn affirmations...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »

Does cinnamon discourage mice?
Does cinnamon discourage mice?

Cinnamon. Our first recommendation is a scent with a strong, spicy aroma that mice hate and you probably already have in your pantry. Mice are very...

Read More »
How do you get people to give you money?
How do you get people to give you money?

How Can I Get People to Give Me Money? Give Donors a Good Reason. Why should they invest in your fundraiser? ... Show Them You're a Good Person....

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
How do I get rid of ground squirrels permanently?
How do I get rid of ground squirrels permanently?

Habitat modification can be an effective control method for ground squirrels. Removing prunings, rock, and wood piles that ground squirrels use as...

Read More »
Awaken your dormant DNA ability to attract wealth effortlessly
Awaken your dormant DNA ability to attract wealth effortlessly

The simple yet scientifically proven Wealth DNA method laid out in the report allows you to effortlessly start attracting the wealth and abundance you deserve.

Learn More »
Do spiders like clean houses?
Do spiders like clean houses?

Regular cleaning will do much to keep their numbers down. Cleaning and removing their webs will also get rid of their eggs.

Read More »